| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2013-14 | Saint John Sea Dogs | QMJHL | 30 | 1 | 10 | 11 | 10 | -3 | -- | -- | -- | -- | -- | |
| 2014-15 | Saint John Sea Dogs | QMJHL | 59 | 21 | 21 | 42 | 46 | 18 | 5 | 1 | 2 | 3 | 4 | |
| 2015-16 | Saint John Sea Dogs | QMJHL | 58 | 33 | 40 | 73 | 57 | 35 | 5 | 5 | 2 | 7 | 8 | |
| 2016-17 | Saint John Sea Dogs | QMJHL | 54 | 36 | 44 | 80 | 57 | 37 | 18 | 13 | 19 | 32 | 14 | |
| 2017-18 | Syracuse Crunch | AHL | 70 | 15 | 38 | 53 | 41 | 10 | 7 | 3 | 4 | 7 | 6 | |
| 2018-19 | Tampa Bay Lightning | NHL | 70 | 13 | 13 | 26 | 26 | 5 | 4 | 0 | 0 | 0 | 0 | |
| 2019-20 | Tampa Bay Lightning | NHL | 37 | 4 | 3 | 7 | 16 | -2 | -- | -- | -- | -- | -- | |
| 2019-20 | Syracuse Crunch | AHL | 29 | 6 | 15 | 21 | 14 | -7 | ||||||
| 2020-21 | Tampa Bay Lightning | NHL | 56 | 12 | 7 | 19 | 10 | 3 | 6 | 0 | 2 | 2 | 0 | |
| 2021-22 | Tampa Bay Lightning | NHL | 58 | 8 | 10 | 18 | 23 | 4 | -- | -- | -- | -- | -- | |
| 2021-22 | Ottawa Senators | NHL | 11 | 4 | 8 | 12 | 6 | 8 | -- | -- | -- | -- | -- | |
| 2022-23 | Ottawa Senators | NHL | 56 | 3 | 15 | 18 | 36 | 5 | -- | -- | -- | -- | -- | |
| 2023-24 | Ottawa Senators | NHL | 71 | 11 | 24 | 35 | 51 | -4 | ||||||
| NHL Totals | 359 | 55 | 80 | 135 | 168 | 10 | 0 | 2 | 2 | 0 | ||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 2017 | World Junior U-20 Championships | Canada U-20 | 7 | 1 | 4 | 5 | 0 | 4 | |
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