| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2012-13 | Prince George Cougars | WHL | 3 | 0 | 0 | 0 | 2 | -3 | -- | -- | -- | -- | -- | |
| 2013-14 | Prince George Cougars | WHL | 67 | 10 | 24 | 34 | 18 | -9 | -- | -- | -- | -- | -- | |
| 2014-15 | Prince George Cougars | WHL | 70 | 20 | 59 | 79 | 45 | 7 | 5 | 0 | 4 | 4 | 2 | |
| 2015-16 | Prince George Cougars | WHL | 69 | 24 | 33 | 57 | 51 | -11 | 4 | 2 | 3 | 5 | 4 | |
| 2015-16 | Manitoba Moose | AHL | 6 | 1 | 2 | 3 | 2 | 1 | -- | -- | -- | -- | -- | |
| 2016-17 | Prince George Cougars | WHL | 64 | 21 | 51 | 72 | 48 | 19 | 6 | 2 | 5 | 7 | 10 | |
| 2016-17 | Manitoba Moose | AHL | 4 | 2 | 2 | 4 | 4 | 3 | -- | -- | -- | -- | -- | |
| 2017-18 | Manitoba Moose | AHL | 46 | 2 | 11 | 13 | 17 | 6 | 2 | 0 | 0 | 0 | 0 | |
| 2017-18 | Jacksonville Icemen | ECHL | 6 | 2 | 4 | 6 | 4 | 0 | -- | -- | -- | -- | -- | |
| 2018-19 | Manitoba Moose | AHL | 70 | 15 | 16 | 31 | 37 | -2 | -- | -- | -- | -- | -- | |
| 2019-20 | Manitoba Moose | AHL | 30 | 7 | 24 | 31 | 28 | 4 | ||||||
| 2019-20 | Winnipeg Jets | NHL | 29 | 2 | 5 | 7 | 5 | -2 | 3 | 1 | 0 | 1 | 4 | |
| 2020-21 | Winnipeg Jets | NHL | 26 | 1 | 1 | 2 | 4 | -2 | 1 | 0 | 0 | 0 | 0 | |
| 2021-22 | Winnipeg Jets | NHL | 77 | 7 | 6 | 13 | 15 | -8 | -- | -- | -- | -- | -- | |
| 2022-23 | Winnipeg Jets | NHL | 22 | 3 | 2 | 5 | 12 | 4 | -- | -- | -- | -- | -- | |
| 2022-23 | Manitoba Moose | AHL | 44 | 25 | 25 | 50 | 36 | 11 | 5 | 4 | 3 | 7 | 4 | |
| 2023-24 | Wilkes-Barre/Scranton Penguin* | AHL | 14 | 5 | 7 | 12 | 14 | 1 | ||||||
| 2023-24 | Pittsburgh Penguins | NHL | 45 | 0 | 4 | 4 | 21 | -4 | ||||||
| NHL Totals | 199 | 13 | 18 | 31 | 57 | 4 | 1 | 0 | 1 | 4 | ||||
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