| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1991-92 | Ottawa 67's | OHL | 51 | 4 | 4 | 8 | 174 | 11 | 0 | 0 | 0 | 24 | ||
| 1992-93 | Ottawa 67's | OHL | 34 | 6 | 12 | 18 | 139 | -- | -- | -- | -- | -- | ||
| 1992-93 | Guelph Storm | OHL | 29 | 10 | 14 | 24 | 84 | 5 | 2 | 1 | 3 | 16 | ||
| 1993-94 | Guelph Storm | OHL | 55 | 11 | 22 | 33 | 185 | 9 | 2 | 3 | 5 | 30 | ||
| 1994-95 | St. John's Maple Leafs | AHL | 47 | 5 | 5 | 10 | 246 | -15 | 4 | 0 | 0 | 0 | 30 | |
| 1994-95 | Toronto Maple Leafs | NHL | 3 | 0 | 0 | 0 | 9 | 0 | -- | -- | -- | -- | -- | |
| 1995-96 | St. John's Maple Leafs | AHL | 40 | 16 | 14 | 30 | 222 | 1 | -- | -- | -- | -- | -- | |
| 1995-96 | New York Islanders | NHL | 7 | 0 | 0 | 0 | 27 | -2 | -- | -- | -- | -- | -- | |
| 1996-97 | Kentucky Thoroughblades | AHL | 38 | 10 | 12 | 22 | 164 | -1 | 4 | 0 | 1 | 1 | 27 | |
| 1996-97 | New York Islanders | NHL | 18 | 0 | 2 | 2 | 102 | -1 | -- | -- | -- | -- | -- | |
| 1997-98 | New York Islanders | NHL | 37 | 3 | 1 | 4 | 101 | 1 | -- | -- | -- | -- | -- | |
| 1998-99 | New York Islanders | NHL | 9 | 1 | 1 | 2 | 30 | 1 | -- | -- | -- | -- | -- | |
| 1998-99 | Boston Bruins | NHL | 45 | 1 | 4 | 5 | 152 | 2 | 12 | 1 | 0 | 1 | 16 | |
| 1999-00 | Boston Bruins | NHL | 37 | 2 | 2 | 4 | 44 | -4 | -- | -- | -- | -- | -- | |
| 2000-01 | Providence Bruins | AHL | 10 | 1 | 4 | 5 | 47 | 2 | 2 | 0 | 0 | 0 | 4 | |
| 2000-01 | Boston Bruins | NHL | 40 | 2 | 2 | 4 | 121 | -6 | -- | -- | -- | -- | -- | |
| 2001-02 | Los Angeles Kings | NHL | 43 | 2 | 0 | 2 | 85 | -5 | -- | -- | -- | -- | -- | |
| 2002-03 | Los Angeles Kings | NHL | 4 | 0 | 0 | 0 | 17 | 0 | -- | -- | -- | -- | -- | |
| 2004-05 | Adirondack Frostbite | UHL | 1 | 0 | 0 | 0 | 5 | -1 | -- | -- | -- | -- | -- | |
| 2005-06 | Los Angeles Kings | NHL | 5 | 0 | 0 | 0 | 7 | -1 | -- | -- | -- | -- | -- | |
| NHL Totals | 248 | 11 | 12 | 23 | 695 | 12 | 1 | 0 | 1 | 16 | ||||
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