| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1991-92 | Harvard University | ECAC | 20 | 13 | 14 | 27 | 26 | |||||||
| 1992-93 | Harvard University | ECAC | 18 | 6 | 8 | 14 | 40 | |||||||
| 1993-94 | Harvard University | ECAC | 32 | 25 | 35 | 60 | 93 | |||||||
| 1994-95 | Harvard University | ECAC | 28 | 15 | 23 | 38 | 93 | |||||||
| 1995-96 | Hartford Whalers | NHL | 23 | 1 | 3 | 4 | 8 | -3 | -- | -- | -- | -- | -- | |
| 1995-96 | Springfield Falcons | AHL | 30 | 9 | 20 | 29 | 10 | 14 | -- | -- | -- | -- | -- | |
| 1996-97 | Hartford Whalers | NHL | 2 | 0 | 1 | 1 | 0 | 0 | -- | -- | -- | -- | -- | |
| 1996-97 | Springfield Falcons | AHL | 63 | 12 | 31 | 43 | 78 | 11 | 17 | 1 | 3 | 4 | 26 | |
| 1997-98 | Chicago Wolves | IHL | 78 | 20 | 41 | 61 | 122 | 14 | 21 | 6 | 14 | 20 | 28 | |
| 1997-98 | Carolina Hurricanes | NHL | 3 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | |
| 1998-99 | Ottawa Senators | NHL | 36 | 4 | 3 | 7 | 10 | 4 | -- | -- | -- | -- | -- | |
| 1998-99 | Detroit Vipers | IHL | 4 | 1 | 6 | 7 | 16 | 2 | -- | -- | -- | -- | -- | |
| 1999-00 | Ottawa Senators | NHL | 2 | 1 | 0 | 1 | 0 | -1 | -- | -- | -- | -- | -- | |
| 1999-00 | Tampa Bay Lightning | NHL | 57 | 5 | 7 | 12 | 37 | -11 | -- | -- | -- | -- | -- | |
| 2000-01 | Tampa Bay Lightning | NHL | 20 | 1 | 1 | 2 | 13 | -9 | -- | -- | -- | -- | -- | |
| 2000-01 | Detroit Vipers | IHL | 8 | 5 | 4 | 9 | 4 | 7 | -- | -- | -- | -- | -- | |
| 2000-01 | New York Islanders | NHL | 39 | 1 | 3 | 4 | 20 | -7 | -- | -- | -- | -- | -- | |
| 2000-01 | Chicago Wolves | IHL | 5 | 1 | 2 | 3 | 0 | -1 | 16 | 1 | 6 | 7 | 22 | |
| 2001-02 | Grand Rapids Griffins | AHL | 51 | 10 | 21 | 31 | 66 | 4 | 3 | 0 | 0 | 0 | 0 | |
| 2001-02 | Ottawa Senators | NHL | 14 | 1 | 0 | 1 | 4 | 1 | 2 | 0 | 0 | 0 | 0 | |
| 2002-03 | Binghamton Senators | AHL | 26 | 5 | 11 | 16 | 31 | 9 | -- | -- | -- | -- | -- | |
| 2002-03 | Ottawa Senators | NHL | 14 | 2 | 3 | 5 | 10 | 3 | -- | -- | -- | -- | -- | |
| 2002-03 | St. Louis Blues | NHL | 28 | 3 | 3 | 6 | 18 | -8 | 2 | 0 | 1 | 1 | 0 | |
| 2003-04 | Worcester IceCats | AHL | 22 | 4 | 9 | 13 | 16 | 0 | -- | -- | -- | -- | -- | |
| 2003-04 | St. Louis Blues | NHL | 25 | 1 | 0 | 1 | 22 | -7 | 1 | 0 | 0 | 0 | 0 | |
| 2004-05 | JyP HT Jyvaskyla | SM-liiga | 54 | 13 | 12 | 25 | 66 | 4 | 3 | 0 | 0 | 0 | 4 | |
| 2005-06 | Binghamton Senators | AHL | 76 | 22 | 58 | 80 | 80 | -4 | -- | -- | -- | -- | -- | |
| 2005-06 | Ottawa Senators | NHL | 4 | 1 | 1 | 2 | 0 | 2 | -- | -- | -- | -- | -- | |
| 2006-07 | Chicago Wolves | AHL | 48 | 13 | 26 | 39 | 49 | 12 | -- | -- | -- | -- | -- | |
| 2007-08 | Chicago Wolves | AHL | 76 | 17 | 40 | 57 | 78 | 7 | 22 | 2 | 7 | 9 | 30 | |
| 2008-09 | Chicago Wolves | AHL | 55 | 13 | 20 | 33 | 58 | -1 | -- | -- | -- | -- | -- | |
| NHL Totals | 267 | 21 | 25 | 46 | 142 | 5 | 0 | 1 | 1 | 0 | ||||
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