| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1986-87 | U. of Minnesota-Duluth | WCHA | 33 | 0 | 2 | 2 | 40 | |||||||
| 1987-88 | U. of Minnesota-Duluth | WCHA | 39 | 1 | 6 | 7 | 90 | |||||||
| 1988-89 | U. of Minnesota-Duluth | WCHA | 37 | 9 | 19 | 28 | 86 | |||||||
| 1989-90 | U. of Minnesota-Duluth | WCHA | 37 | 5 | 24 | 29 | 72 | |||||||
| 1990-91 | Capital District Islanders | AHL | 67 | 10 | 10 | 20 | 65 | -- | -- | -- | -- | -- | ||
| 1990-91 | New York Islanders | NHL | 5 | 0 | 0 | 0 | 2 | 4 | -- | -- | -- | -- | -- | |
| 1991-92 | Capital District Islanders | AHL | 31 | 1 | 11 | 12 | 59 | 7 | -- | -- | -- | -- | -- | |
| 1991-92 | New York Islanders | NHL | 39 | 0 | 1 | 1 | 39 | 5 | -- | -- | -- | -- | -- | |
| 1992-93 | Capital District Islanders | AHL | 42 | 4 | 15 | 19 | 70 | 5 | -- | -- | -- | -- | -- | |
| 1992-93 | New York Islanders | NHL | 27 | 1 | 5 | 6 | 32 | 9 | 18 | 0 | 6 | 6 | 14 | |
| 1993-94 | New York Islanders | NHL | 65 | 2 | 11 | 13 | 76 | 21 | 4 | 0 | 1 | 1 | 2 | |
| 1994-95 | New York Islanders | NHL | 41 | 1 | 11 | 12 | 53 | 3 | -- | -- | -- | -- | -- | |
| 1995-96 | New York Islanders | NHL | 19 | 1 | 6 | 7 | 21 | -13 | -- | -- | -- | -- | -- | |
| 1996-97 | New York Islanders | NHL | 17 | 0 | 4 | 4 | 12 | 3 | -- | -- | -- | -- | -- | |
| 1997-98 | New York Islanders | NHL | 19 | 0 | 3 | 3 | 12 | 2 | -- | -- | -- | -- | -- | |
| 1998-99 | Providence Bruins | AHL | 43 | 2 | 13 | 15 | 56 | 6 | 19 | 1 | 5 | 6 | 26 | |
| 1998-99 | Boston Bruins | NHL | 3 | 0 | 0 | 0 | 6 | 3 | -- | -- | -- | -- | -- | |
| NHL Totals | 235 | 5 | 41 | 46 | 253 | 22 | 0 | 7 | 7 | 16 | ||||
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