| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1987-88 | Prince George Spruce Kings | PCJHL | -- | |||||||||||
| 1987-88 | New Westminster Bruins | WHL | 6 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | ||
| 1988-89 | Seattle Thunderbirds | WHL | 72 | 11 | 41 | 52 | 51 | -- | -- | -- | -- | -- | ||
| 1989-90 | Seattle Thunderbirds | WHL | 63 | 15 | 48 | 63 | 116 | 13 | 2 | 9 | 11 | 32 | ||
| 1990-91 | Adirondack Red Wings | AHL | 78 | 5 | 19 | 24 | 70 | 2 | 0 | 0 | 0 | 4 | ||
| 1991-92 | Adirondack Red Wings | AHL | 69 | 4 | 28 | 32 | 82 | 39 | 18 | 2 | 6 | 8 | 28 | |
| 1992-93 | Adirondack Red Wings | AHL | 45 | 3 | 12 | 15 | 39 | 14 | 11 | 3 | 3 | 6 | 8 | |
| 1993-94 | Philadelphia Flyers | NHL | 67 | 1 | 3 | 4 | 86 | 2 | -- | -- | -- | -- | -- | |
| 1994-95 | Hershey Bears | AHL | 32 | 3 | 5 | 8 | 28 | -3 | 6 | 2 | 1 | 3 | 31 | |
| 1994-95 | Philadelphia Flyers | NHL | 4 | 0 | 0 | 0 | 4 | -1 | -- | -- | -- | -- | -- | |
| 1995-96 | Portland Pirates | AHL | 16 | 2 | 5 | 7 | 18 | 6 | 13 | 1 | 3 | 4 | 19 | |
| 1995-96 | Winnipeg Jets | NHL | 29 | 0 | 1 | 1 | 32 | -10 | -- | -- | -- | -- | -- | |
| 1995-96 | Washington Capitals | NHL | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | |
| 1996-97 | Washington Capitals | NHL | 6 | 0 | 0 | 0 | 2 | 2 | -- | -- | -- | -- | -- | |
| 1996-97 | Portland Pirates | AHL | 68 | 6 | 12 | 18 | 59 | 8 | 5 | 0 | 0 | 0 | 8 | |
| 1997-98 | Washington Capitals | NHL | 8 | 0 | 0 | 0 | 12 | 1 | -- | -- | -- | -- | -- | |
| 1997-98 | Portland Pirates | AHL | 69 | 14 | 25 | 39 | 73 | -7 | 9 | 1 | 1 | 2 | 19 | |
| 1998-99 | Washington Capitals | NHL | 10 | 0 | 0 | 0 | 6 | -5 | -- | -- | -- | -- | -- | |
| 1998-99 | Detroit Vipers | IHL | 9 | 0 | 2 | 2 | 10 | 4 | 11 | 0 | 1 | 1 | 21 | |
| 1998-99 | Portland Pirates | AHL | 33 | 2 | 10 | 12 | 49 | -7 | -- | -- | -- | -- | -- | |
| 1999-00 | Utah Grizzlies | IHL | 34 | 4 | 9 | 13 | 55 | 13 | -- | -- | -- | -- | -- | |
| 1999-00 | Calgary Flames | NHL | 4 | 0 | 1 | 1 | 2 | 1 | -- | -- | -- | -- | -- | |
| 2000-01 | Hershey Bears | AHL | 25 | 0 | 2 | 2 | 39 | 0 | 11 | 0 | 1 | 1 | 14 | |
| 2001-02 | Frankfurt Lions | DEL | 50 | 4 | 11 | 15 | 108 | -2 | -- | -- | -- | -- | -- | |
| 2002-03 | Frankfurt Lions | DEL | 51 | 2 | 13 | 15 | 113 | -4 | -- | -- | -- | -- | -- | |
| NHL Totals | 129 | 1 | 5 | 6 | 144 | |||||||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 1990 | World Junior U-20 Championships | Canada U-20 | 7 | 0 | 1 | 1 | 0 | 0 | |
| Season | Team | Type | GP | W | L | T | OTL | Pct | |
| 2003-04 | Prince George Cougars | Assistant | |||||||
| 2004-05 | Prince George Cougars | Assistant | |||||||
| 2005-06 | Prince George Cougars | Assistant | |||||||
| 2006-07 | Prince George Cougars | Assistant‡ | |||||||
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