| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1988-89 | U. of Maine | H-East | 40 | 4 | 22 | 26 | 24 | |||||||
| 1989-90 | U. of Maine | H-East | 41 | 3 | 41 | 44 | 43 | |||||||
| 1990-91 | U. of Maine | H-East | 40 | 7 | 49 | 56 | 38 | |||||||
| 1991-92 | Rochester Americans | AHL | 24 | 1 | 10 | 11 | 2 | 3 | 2 | 0 | 2 | 2 | 0 | |
| 1991-92 | Buffalo Sabres | NHL | 14 | 1 | 2 | 3 | 18 | -3 | 7 | 0 | 3 | 3 | 0 | |
| 1992-93 | Rochester Americans | AHL | 41 | 5 | 21 | 26 | 32 | 8 | -- | -- | -- | -- | -- | |
| 1992-93 | Buffalo Sabres | NHL | 30 | 2 | 4 | 6 | 55 | 3 | 8 | 0 | 3 | 3 | 6 | |
| 1993-94 | Indianapolis Ice | IHL | 28 | 0 | 14 | 14 | 20 | -13 | -- | -- | -- | -- | -- | |
| 1993-94 | Buffalo Sabres | NHL | 7 | 1 | 3 | 4 | 4 | -1 | -- | -- | -- | -- | -- | |
| 1993-94 | Chicago Blackhawks | NHL | 30 | 3 | 5 | 8 | 35 | 15 | 6 | 0 | 1 | 1 | 4 | |
| 1994-95 | Chicago Blackhawks | NHL | 18 | 1 | 0 | 1 | 11 | -1 | 4 | 0 | 1 | 1 | 0 | |
| 1995-96 | Chicago Blackhawks | NHL | 82 | 5 | 14 | 19 | 94 | 31 | 10 | 0 | 3 | 3 | 4 | |
| 1996-97 | Chicago Blackhawks | NHL | 81 | 3 | 15 | 18 | 62 | 26 | 6 | 1 | 1 | 2 | 2 | |
| 1997-98 | Chicago Blackhawks | NHL | 60 | 2 | 13 | 15 | 73 | -7 | -- | -- | -- | -- | -- | |
| 1997-98 | Phoenix Coyotes | NHL | 20 | 1 | 6 | 7 | 18 | 5 | 6 | 0 | 0 | 0 | 4 | |
| 1998-99 | Phoenix Coyotes | NHL | 82 | 2 | 14 | 16 | 62 | 15 | 7 | 1 | 2 | 3 | 10 | |
| 1999-00 | Phoenix Coyotes | NHL | 82 | 4 | 20 | 24 | 87 | 11 | 5 | 0 | 0 | 0 | 17 | |
| 2000-01 | Phoenix Coyotes | NHL | 82 | 2 | 14 | 16 | 86 | 15 | -- | -- | -- | -- | -- | |
| 2001-02 | Anaheim Mighty Ducks | NHL | 60 | 5 | 9 | 14 | 30 | 14 | -- | -- | -- | -- | -- | |
| 2002-03 | Anaheim Mighty Ducks | NHL | 81 | 4 | 18 | 22 | 65 | 8 | 21 | 0 | 4 | 4 | 16 | |
| 2003-04 | Anaheim Mighty Ducks | NHL | 69 | 2 | 5 | 7 | 42 | -5 | -- | -- | -- | -- | -- | |
| 2005-06 | Anaheim Mighty Ducks | NHL | 61 | 2 | 16 | 18 | 48 | 13 | -- | -- | -- | -- | -- | |
| 2005-06 | Vancouver Canucks | NHL | 18 | 0 | 2 | 2 | 14 | -5 | -- | -- | -- | -- | -- | |
| 2006-07 | Minnesota Wild | NHL | 80 | 4 | 13 | 17 | 58 | 22 | 5 | 0 | 0 | 0 | 4 | |
| 2007-08 | Minnesota Wild | NHL | 61 | 1 | 10 | 11 | 42 | 8 | 6 | 1 | 1 | 2 | 0 | |
| 2008-09 | Bern SC | Swiss-A | 12 | 0 | 4 | 4 | 8 | 2 | ||||||
| NHL Totals | 1018 | 45 | 183 | 228 | 904 | 91 | 3 | 19 | 22 | 67 | ||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 1990 | World Junior U-20 Championships | USA U-20 | 7 | 0 | 3 | 3 | 2 | 0 | |
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