| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1995-96 | Peterborough Petes | OHL | 63 | 4 | 10 | 14 | 192 | 24 | 3 | 0 | 3 | 25 | ||
| 1996-97 | Peterborough Petes | OHL | 61 | 19 | 10 | 29 | 204 | 11 | 2 | 4 | 6 | 20 | ||
| 1997-98 | St. John's Maple Leafs | AHL | 59 | 0 | 3 | 3 | 225 | -2 | -- | -- | -- | -- | -- | |
| 1998-99 | St. John's Maple Leafs | AHL | 78 | 8 | 11 | 19 | 354 | 6 | 5 | 0 | 0 | 0 | 9 | |
| 1999-00 | St. John's Maple Leafs | AHL | 60 | 4 | 12 | 16 | 316 | -9 | -- | -- | -- | -- | -- | |
| 2000-01 | St. John's Maple Leafs | AHL | 79 | 5 | 12 | 17 | 320 | -13 | 3 | 1 | 2 | 3 | 2 | |
| 2001-02 | Norfolk Admirals | AHL | 70 | 8 | 14 | 22 | 281 | -3 | 4 | 0 | 0 | 0 | 4 | |
| 2002-03 | Norfolk Admirals | AHL | 50 | 11 | 2 | 13 | 213 | -7 | 9 | 0 | 2 | 2 | 28 | |
| 2002-03 | Chicago Blackhawks | NHL | 13 | 1 | 1 | 2 | 31 | -4 | -- | -- | -- | -- | -- | |
| 2003-04 | Norfolk Admirals | AHL | 64 | 6 | 11 | 17 | 259 | -7 | 8 | 1 | 1 | 2 | 6 | |
| 2003-04 | Chicago Blackhawks | NHL | 8 | 1 | 0 | 1 | 23 | 2 | -- | -- | -- | -- | -- | |
| 2004-05 | Norfolk Admirals | AHL | 71 | 5 | 9 | 14 | 253 | -15 | 6 | 0 | 0 | 0 | 8 | |
| 2005-06 | Norfolk Admirals | AHL | 59 | 10 | 22 | 32 | 192 | -8 | 4 | 0 | 0 | 0 | 35 | |
| 2005-06 | Chicago Blackhawks | NHL | 10 | 0 | 0 | 0 | 16 | -5 | -- | -- | -- | -- | -- | |
| 2006-07 | Portland Pirates | AHL | 15 | 4 | 4 | 8 | 55 | 1 | -- | -- | -- | -- | -- | |
| 2006-07 | Anaheim Ducks | NHL | 48 | 2 | 7 | 9 | 88 | 3 | 15 | 0 | 0 | 0 | 19 | |
| 2007-08 | Boston Bruins | NHL | 58 | 4 | 3 | 7 | 74 | -1 | 7 | 0 | 0 | 0 | 6 | |
| 2008-09 | Boston Bruins | NHL | 79 | 6 | 5 | 11 | 123 | -2 | 10 | 1 | 0 | 1 | 6 | |
| 2009-10 | Boston Bruins | NHL | 74 | 1 | 9 | 10 | 141 | -9 | 12 | 0 | 0 | 0 | 4 | |
| 2010-11 | Boston Bruins | NHL | 79 | 10 | 10 | 20 | 122 | 8 | 18 | 0 | 1 | 1 | 24 | |
| 2011-12 | Boston Bruins | NHL | 81 | 5 | 8 | 13 | 154 | -7 | 5 | 0 | 0 | 0 | 0 | |
| 2012-13 | Boston Bruins | NHL | 45 | 3 | 4 | 7 | 60 | 1 | 22 | 0 | 4 | 4 | 18 | |
| 2013-14 | Boston Bruins | NHL | 64 | 5 | 3 | 8 | 74 | 3 | 12 | 0 | 1 | 1 | 4 | |
| 2014-15 | Florida Panthers | NHL | 46 | 1 | 4 | 5 | 50 | -13 | -- | -- | -- | -- | -- | |
| 2015-16 | Florida Panthers | NHL | 50 | 1 | 4 | 5 | 80 | -2 | 4 | 0 | 0 | 0 | 2 | |
| 2016-17 | Florida Panthers | NHL | 50 | 2 | 2 | 4 | 67 | -7 | -- | -- | -- | -- | -- | |
| NHL Totals | 705 | 42 | 60 | 102 | 1103 | 105 | 1 | 6 | 7 | 83 | ||||
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