| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2010-11 | Dubuque Fighting Saints | USHL | 53 | 3 | 29 | 32 | 26 | -3 | 11 | 2 | 3 | 5 | 2 | |
| 2011-12 | Cornell University | ECAC | 34 | 7 | 10 | 17 | 20 | |||||||
| 2012-13 | Cornell University | ECAC | 34 | 3 | 20 | 23 | 12 | |||||||
| 2013-14 | Cornell University | ECAC | 32 | 8 | 16 | 24 | 27 | |||||||
| 2014-15 | Cornell University | ECAC | 23 | 1 | 13 | 14 | 27 | -4 | ||||||
| 2014-15 | Worcester Sharks | AHL | 7 | 0 | 2 | 2 | 2 | -4 | -- | -- | -- | -- | -- | |
| 2015-16 | San Jose Barracuda | AHL | 66 | 2 | 26 | 28 | 26 | 11 | 4 | 0 | 3 | 3 | 0 | |
| 2016-17 | San Jose Barracuda | AHL | 65 | 10 | 39 | 49 | 41 | 27 | 15 | 4 | 7 | 11 | 4 | |
| 2017-18 | San Jose Barracuda | AHL | 2 | 1 | 1 | 2 | 0 | 2 | -- | -- | -- | -- | -- | |
| 2017-18 | San Jose Sharks | NHL | 62 | 3 | 9 | 12 | 8 | 13 | 3 | 0 | 0 | 0 | 0 | |
| 2018-19 | San Jose Sharks | NHL | 44 | 0 | 7 | 7 | 15 | -1 | 20 | 0 | 1 | 1 | 0 | |
| 2019-20 | Los Angeles Kings | NHL | 35 | 1 | 4 | 5 | 10 | -10 | -- | -- | -- | -- | -- | |
| 2020-21 | Chicago Wolves | AHL | 4 | 0 | 2 | 2 | 2 | 3 | -- | -- | -- | -- | -- | |
| 2020-21 | Carolina Hurricanes | NHL | 4 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- | |
| 2021-22 | Malmo Redhawks | SweHL | 52 | 9 | 22 | 31 | 14 | -7 | -- | -- | -- | -- | -- | |
| 2022-23 | Malmo Redhawks | SweHL | 52 | 1 | 14 | 15 | 16 | -7 | -- | -- | -- | -- | -- | |
| 2023-24 | Malmo Redhawks | SweHL | 52 | 7 | 11 | 18 | 16 | -2 | ||||||
| NHL Totals | 145 | 4 | 20 | 24 | 33 | 23 | 0 | 1 | 1 | 0 | ||||
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