| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1982-83 | Brandon Wheat Kings | WHL | 1 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 1985-86 | Medicine Hat Tigers | WHL | 6 | 1 | 0 | 1 | 25 | -- | -- | -- | -- | -- |
| 1985-86 | New Westminster Bruins | WHL | 32 | 8 | 9 | 17 | 81 | -- | -- | -- | -- | -- |
| 1986-87 | Carolina Thunderbirds | ACHL | 42 | 23 | 14 | 37 | 310 | 5 | 2 | 2 | 4 | 57 |
| 1986-87 | Springfield Indians | AHL | 4 | 0 | 2 | 2 | 11 | -- | -- | -- | -- | -- |
| 1987-88 | Nova Scotia Oilers | AHL | 12 | 4 | 1 | 5 | 54 | 4 | 0 | 0 | 0 | 51 |
| 1987-88 | Maine Mariners | AHL | 61 | 14 | 11 | 25 | 357 | -- | -- | -- | -- | -- |
| 1987-88 | Boston Bruins | NHL | 3 | 0 | 0 | 0 | 15 | -- | -- | -- | -- | -- |
| 1988-89 | Cape Breton Oilers | AHL | 50 | 12 | 13 | 25 | 214 | -- | -- | -- | -- | -- |
| 1988-89 | New Haven Nighthawks | AHL | 12 | 2 | 8 | 10 | 99 | 16 | 6 | 3 | 9 | 105 |
| 1988-89 | Edmonton Oilers | NHL | 3 | 1 | 0 | 1 | 7 | -- | -- | -- | -- | -- |
| 1989-90 | Washington Capitals | NHL | 77 | 7 | 10 | 17 | 339 | 15 | 0 | 0 | 0 | 37 |
| 1990-91 | Washington Capitals | NHL | 67 | 4 | 6 | 10 | 264 | 11 | 1 | 1 | 2 | 37 |
| 1991-92 | Washington Capitals | NHL | 75 | 6 | 9 | 15 | 221 | 7 | 0 | 0 | 0 | 0 |
| 1992-93 | Washington Capitals | NHL | 83 | 6 | 10 | 16 | 268 | 6 | 0 | 1 | 1 | 6 |
| 1993-94 | Washington Capitals | NHL | 43 | 4 | 7 | 11 | 97 | -- | -- | -- | -- | -- |
| 1993-94 | Dallas Stars | NHL | 8 | 1 | 0 | 1 | 18 | 1 | 0 | 0 | 0 | 0 |
| 1994-95 | Dallas Stars | NHL | 27 | 1 | 1 | 2 | 106 | -- | -- | -- | -- | -- |
| 1994-95 | Calgary Flames | NHL | 7 | 1 | 2 | 3 | 13 | -- | -- | -- | -- | -- |
| 1995-96 | Orlando Solar Bears | IHL | 4 | 0 | 0 | 0 | 11 | -- | -- | -- | -- | -- |
| 1995-96 | Detroit Vipers | IHL | 17 | 2 | 5 | 7 | 49 | -- | -- | -- | -- | -- |
| 1995-96 | Utah Grizzlies | IHL | 53 | 13 | 12 | 25 | 108 | 14 | 1 | 2 | 3 | 14 |
| 1996-97 | Houston Aeros | IHL | 82 | 7 | 11 | 18 | 270 | 13 | 1 | 2 | 3 | 28 |
| 1998-99 | Abilene Aviators | WPHL | 22 | 6 | 10 | 16 | 48 | 3 | 1 | 0 | 1 | 9 |
| NHL Totals | 393 | 31 | 45 | 76 | 1348 | 40 | 1 | 2 | 3 | 80 | ||
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| Season | Team | Lge | Type | GP | W | L | T | OTL | Pct | Result |
| 1997-98 | Fayetteville Force | CHL | Head | 70 | 25 | 42 | 3 | 0 | 0.379 | Out of Playoffs |
| 1999-00 | Lubbock Cotton Kings | WPHL | Head | 70 | 42 | 24 | 0 | 4 | 0.629 | Lost in round 2 |
| 2008-09 | Norfolk Admirals | AHL | Assistant |
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