| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2000-01 | Regina Pats | WHL | 4 | 0 | 3 | 3 | 0 | 2 | -- | -- | -- | -- | -- | |
| 2000-01 | Tri-City Americans | WHL | 2 | 0 | 1 | 1 | 0 | 0 | -- | -- | -- | -- | -- | |
| 2001-02 | Tri-City Americans | WHL | 64 | 1 | 17 | 18 | 51 | 4 | 5 | 2 | 1 | 3 | 2 | |
| 2002-03 | Tri-City Americans | WHL | 66 | 7 | 14 | 21 | 77 | -9 | -- | -- | -- | -- | -- | |
| 2003-04 | Tri-City Americans | WHL | 55 | 9 | 20 | 29 | 68 | 5 | 11 | 3 | 5 | 8 | 15 | |
| 2004-05 | Tri-City Americans | WHL | 62 | 13 | 32 | 45 | 76 | -6 | 5 | 1 | 1 | 2 | 6 | |
| 2005-06 | Iowa Stars | AHL | 45 | 1 | 2 | 3 | 63 | -4 | -- | -- | -- | -- | -- | |
| 2005-06 | Houston Aeros | AHL | 16 | 1 | 1 | 2 | 18 | 1 | 8 | 1 | 0 | 1 | 4 | |
| 2006-07 | Houston Aeros | AHL | 57 | 4 | 14 | 18 | 73 | -10 | -- | -- | -- | -- | -- | |
| 2006-07 | Minnesota Wild | NHL | 9 | 0 | 1 | 1 | 0 | 4 | -- | -- | -- | -- | -- | |
| 2007-08 | Houston Aeros | AHL | 63 | 1 | 2 | 3 | 74 | 0 | 3 | 0 | 0 | 0 | 2 | |
| 2008-09 | Hamilton Bulldogs | AHL | 60 | 3 | 10 | 13 | 93 | 19 | 6 | 1 | 0 | 1 | 16 | |
| 2009-10 | Hamilton Bulldogs | AHL | 70 | 3 | 16 | 19 | 69 | 17 | 19 | 1 | 6 | 7 | 20 | |
| 2009-10 | Montreal Canadiens | NHL | 2 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | |
| 2010-11 | Oklahoma City Barons | AHL | 39 | 3 | 17 | 20 | 61 | -10 | -- | -- | -- | -- | -- | |
| 2010-11 | Edmonton Oilers | NHL | 5 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- | |
| 2010-11 | Lake Erie Monsters | AHL | 12 | 3 | 3 | 6 | 8 | 1 | 7 | 0 | 3 | 3 | 8 | |
| 2010-11 | Colorado Avalanche | NHL | 4 | 0 | 0 | 0 | 2 | 1 | -- | -- | -- | -- | -- | |
| 2011-12 | Mannheim Eagles | DEL | 46 | 3 | 5 | 8 | 87 | 1 | 14 | 1 | 3 | 4 | 14 | |
| 2012-13 | Mannheim Eagles | DEL | 42 | 2 | 7 | 9 | 68 | 9 | 3 | 0 | 1 | 1 | 2 | |
| 2013-14 | Farjestads BK Karlstad | SweHL | 39 | 3 | 3 | 6 | 62 | 9 | 14 | 0 | 1 | 1 | 18 | |
| 2014-15 | Duesseldorf EG | DEL | 28 | 0 | 3 | 3 | 22 | -1 | 12 | 2 | 4 | 6 | 8 | |
| NHL Totals | 20 | 0 | 1 | 1 | 2 | |||||||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 2004 | World Junior U-20 Championships | Canada U-20 | 6 | 0 | 1 | 1 | 0 | 8 | |
| 2005 | World Junior U-20 Championships | Canada U-20 | 6 | 1 | 0 | 1 | 6 | 9 | |
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