| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2003-04 | USNTDP Under-18 Team | NAHL | 29 | 3 | 12 | 15 | 93 | -- | -- | -- | -- | -- | ||
| 2004-05 | USNTDP Under-18 Team | NAHL | 12 | 7 | 10 | 17 | 57 | -- | -- | -- | -- | -- | ||
| 2005-06 | U. of Michigan | CCHA | 38 | 10 | 22 | 32 | 149 | |||||||
| 2006-07 | U. of Michigan | CCHA | 36 | 16 | 23 | 39 | 87 | |||||||
| 2006-07 | Los Angeles Kings | NHL | 5 | 0 | 0 | 0 | 18 | -5 | -- | -- | -- | -- | -- | |
| 2007-08 | Los Angeles Kings | NHL | 74 | 3 | 8 | 11 | 76 | -19 | -- | -- | -- | -- | -- | |
| 2008-09 | Los Angeles Kings | NHL | 41 | 6 | 5 | 11 | 46 | -18 | -- | -- | -- | -- | -- | |
| 2009-10 | Los Angeles Kings | NHL | 80 | 8 | 28 | 36 | 48 | -15 | 6 | 0 | 7 | 7 | 6 | |
| 2010-11 | Los Angeles Kings | NHL | 82 | 5 | 37 | 42 | 44 | -21 | 6 | 1 | 4 | 5 | 0 | |
| 2011-12 | Los Angeles Kings | NHL | 61 | 8 | 16 | 24 | 24 | -12 | -- | -- | -- | -- | -- | |
| 2011-12 | Columbus Blue Jackets | NHL | 21 | 4 | 10 | 14 | 15 | 5 | -- | -- | -- | -- | -- | |
| 2012-13 | Columbus Blue Jackets | NHL | 44 | 5 | 14 | 19 | 12 | -5 | -- | -- | -- | -- | -- | |
| 2013-14 | Columbus Blue Jackets | NHL | 82 | 5 | 28 | 33 | 48 | -7 | 6 | 3 | 4 | 7 | 4 | |
| 2014-15 | Columbus Blue Jackets | NHL | 79 | 8 | 32 | 40 | 44 | -13 | -- | -- | -- | -- | -- | |
| 2015-16 | Columbus Blue Jackets | NHL | 60 | 6 | 8 | 14 | 25 | -16 | -- | -- | -- | -- | -- | |
| 2016-17 | Columbus Blue Jackets | NHL | 82 | 5 | 18 | 23 | 32 | 23 | 5 | 1 | 1 | 2 | 0 | |
| 2017-18 | Columbus Blue Jackets | NHL | 77 | 3 | 8 | 11 | 22 | -6 | -- | -- | -- | -- | -- | |
| 2018-19 | Pittsburgh Penguins | NHL | 82 | 1 | 12 | 13 | 41 | -4 | 3 | 0 | 0 | 0 | 6 | |
| 2019-20 | Pittsburgh Penguins | NHL | 67 | 3 | 8 | 11 | 26 | -1 | 4 | 0 | 0 | 0 | 0 | |
| 2020-21 | New York Rangers | NHL | 13 | 1 | 0 | 1 | 8 | -5 | -- | -- | -- | -- | -- | |
| 2021-22 | Colorado Avalanche | NHL | 74 | 1 | 8 | 9 | 42 | 5 | 13 | 0 | 0 | 0 | 10 | |
| 2022-23 | Chicago Blackhawks | NHL | 58 | 0 | 4 | 4 | 16 | -25 | -- | -- | -- | -- | -- | |
| 2022-23 | Colorado Avalanche | NHL | 25 | 2 | 2 | 4 | 12 | 10 | 3 | 0 | 0 | 0 | 2 | |
| 2023-24 | Colorado Avalanche | NHL | 79 | 3 | 13 | 16 | 38 | 15 | ||||||
| NHL Totals | 1186 | 77 | 259 | 336 | 637 | 46 | 5 | 16 | 21 | 28 | ||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 2006 | World Junior U-20 Championships | USA U-20 | 7 | 1 | 5 | 6 | 45 | 4 | |
| 2007 | World Junior U-20 Championships | USA U-20 | 7 | 3 | 0 | 3 | 14 | 1 | |
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