| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1991-92 | Kingston Frontenacs | OHL | 66 | 5 | 21 | 26 | 97 | -- | -- | -- | -- | -- |
| 1992-93 | Kingston Frontenacs | OHL | 64 | 19 | 55 | 74 | 117 | 16 | 5 | 7 | 12 | 39 |
| 1993-94 | Kingston Frontenacs | OHL | 61 | 12 | 52 | 64 | 100 | 6 | 0 | 3 | 3 | 6 |
| 1993-94 | Fredericton Canadiens | AHL | 4 | 0 | 2 | 2 | 2 | -- | -- | -- | -- | -- |
| 1994-95 | Fredericton Canadiens | AHL | 78 | 5 | 27 | 32 | 126 | 12 | 0 | 4 | 4 | 17 |
| 1994-95 | Montreal Canadiens | NHL | 5 | 0 | 1 | 1 | 5 | -- | -- | -- | -- | -- |
| 1995-96 | Fredericton Canadiens | AHL | 49 | 5 | 18 | 23 | 189 | 6 | 0 | 0 | 0 | 12 |
| 1995-96 | Montreal Canadiens | NHL | 19 | 1 | 4 | 5 | 54 | -- | -- | -- | -- | -- |
| 1996-97 | Fredericton Canadiens | AHL | 23 | 3 | 12 | 15 | 99 | -- | -- | -- | -- | -- |
| 1996-97 | Montreal Canadiens | NHL | 35 | 0 | 4 | 4 | 54 | 5 | 0 | 1 | 1 | 14 |
| 1997-98 | Montreal Canadiens | NHL | 61 | 0 | 2 | 2 | 93 | 5 | 0 | 0 | 0 | 2 |
| 1998-99 | Montreal Canadiens | NHL | 66 | 2 | 8 | 10 | 66 | -- | -- | -- | -- | -- |
| 1999-00 | Montreal Canadiens | NHL | 61 | 3 | 14 | 17 | 76 | -- | -- | -- | -- | -- |
| 2000-01 | Montreal Canadiens | NHL | 26 | 1 | 2 | 3 | 36 | -- | -- | -- | -- | -- |
| 2001-02 | Montreal Canadiens | NHL | 82 | 8 | 17 | 25 | 76 | 12 | 0 | 3 | 3 | 4 |
| 2002-03 | Montreal Canadiens | NHL | 82 | 7 | 15 | 22 | 71 | -- | -- | -- | -- | -- |
| 2003-04 | Montreal Canadiens | NHL | 80 | 4 | 8 | 12 | 98 | 11 | 1 | 4 | 5 | 2 |
| 2004-05 | TPS Turku | FNL | 18 | 3 | 1 | 4 | 28 | 6 | 0 | 0 | 0 | 39 |
| 2005-06 | Montreal Canadiens | NHL | 82 | 7 | 27 | 34 | 109 | 6 | 0 | 2 | 2 | 2 |
| 2006-07 | Montreal Canadiens | NHL | 54 | 6 | 10 | 16 | 57 | -- | -- | -- | -- | -- |
| 2006-07 | San Jose Sharks | NHL | 17 | 1 | 7 | 8 | 12 | 11 | 2 | 3 | 5 | 18 |
| 2007-08 | San Jose Sharks | NHL | 74 | 5 | 30 | 35 | 104 | 13 | 0 | 6 | 6 | 16 |
| 2008-09 | Buffalo Sabres | NHL | 64 | 2 | 22 | 24 | 125 | -- | -- | -- | -- | -- |
| 2009-10 | Buffalo Sabres | NHL | 19 | 0 | 8 | 8 | 29 | |||||
| NHL Totals | 827 | 47 | 179 | 226 | 1065 | 63 | 3 | 19 | 22 | 58 | ||