| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1992-93 | Brandon Wheat Kings | WHL | 50 | 10 | 17 | 27 | 64 | 4 | 0 | 0 | 0 | 0 | |
| 1993-94 | Brandon Wheat Kings | WHL | 45 | 21 | 20 | 41 | 77 | 13 | 1 | 7 | 8 | 39 | |
| 1994-95 | Brandon Wheat Kings | WHL | 66 | 40 | 43 | 83 | 201 | 3 | 1 | 0 | 1 | 9 | |
| 1995-96 | Brandon Wheat Kings | WHL | 40 | 16 | 29 | 45 | 109 | 19 | 12 | 11 | 23 | 60 | |
| 1995-96 | Saint John Flames | AHL | -- | -- | -- | -- | -- | -- | 1 | 0 | 0 | 0 | 0 |
| 1996-97 | Saint John Flames | AHL | 71 | 5 | 6 | 11 | 195 | -9 | -- | -- | -- | -- | -- |
| 1997-98 | Calgary Flames | NHL | 70 | 3 | 3 | 6 | 149 | -11 | -- | -- | -- | -- | -- |
| 1998-99 | Saint John Flames | AHL | 50 | 5 | 7 | 12 | 140 | -12 | -- | -- | -- | -- | -- |
| 1998-99 | Hershey Bears | AHL | 17 | 1 | 3 | 4 | 102 | -8 | 5 | 0 | 2 | 2 | 6 |
| 1998-99 | Calgary Flames | NHL | 2 | 0 | 0 | 0 | 17 | 2 | -- | -- | -- | -- | -- |
| 1998-99 | Colorado Avalanche | NHL | 1 | 0 | 0 | 0 | 7 | 0 | -- | -- | -- | -- | -- |
| 1999-00 | Colorado Avalanche | NHL | 68 | 8 | 3 | 11 | 132 | -2 | -- | -- | -- | -- | -- |
| 2000-01 | Colorado Avalanche | NHL | 41 | 1 | 1 | 2 | 108 | -3 | 16 | 0 | 4 | 4 | 14 |
| 2001-02 | Carolina Hurricanes | NHL | 30 | 0 | 1 | 1 | 77 | -2 | -- | -- | -- | -- | -- |
| 2001-02 | Tampa Bay Lightning | NHL | 14 | 0 | 4 | 4 | 26 | -8 | -- | -- | -- | -- | -- |
| 2002-03 | Tampa Bay Lightning | NHL | 51 | 2 | 1 | 3 | 91 | -11 | 10 | 1 | 0 | 1 | 4 |
| 2003-04 | Tampa Bay Lightning | NHL | 74 | 1 | 5 | 6 | 140 | -9 | 23 | 1 | 1 | 2 | 63 |
| 2005-06 | Tampa Bay Lightning | NHL | 34 | 0 | 1 | 1 | 22 | -10 | 3 | 0 | 0 | 0 | 19 |
| 2005-06 | Springfield Falcons | AHL | 27 | 8 | 8 | 16 | 30 | -11 | -- | -- | -- | -- | -- |
| 2006-07 | Sodertalje SK | Swe-1 | 27 | 6 | 10 | 16 | 76 | 13 | |||||
| 2007-08 | Aalborg AaB Ishockey | Denmark | 24 | 11 | 6 | 17 | 36 | ||||||
| NHL Totals | 385 | 15 | 19 | 34 | 769 | 52 | 2 | 5 | 7 | 100 | |||
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