| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1990-91 | U. of Alberta | CWUAA | 20 | 2 | 5 | 7 | 16 | |||||
| 1991-92 | U. of Alberta | CWUAA | 41 | 4 | 11 | 15 | 82 | |||||
| 1992-93 | U. of Alberta | CWUAA | 44 | 11 | 28 | 39 | 107 | |||||
| 1992-93 | Atlanta Knights | IHL | 7 | 0 | 1 | 1 | 2 | 4 | 0 | 0 | 0 | 6 |
| 1993-94 | Atlanta Knights | IHL | 70 | 4 | 14 | 18 | 72 | 9 | 1 | 2 | 3 | 14 |
| 1993-94 | Tampa Bay Lightning | NHL | 5 | 0 | 0 | 0 | 6 | -- | -- | -- | -- | -- |
| 1994-95 | Atlanta Knights | IHL | 41 | 5 | 10 | 15 | 67 | -- | -- | -- | -- | -- |
| 1994-95 | Tampa Bay Lightning | NHL | 43 | 1 | 5 | 6 | 41 | -- | -- | -- | -- | -- |
| 1995-96 | Tampa Bay Lightning | NHL | 75 | 2 | 14 | 16 | 66 | 6 | 0 | 0 | 0 | 22 |
| 1996-97 | Tampa Bay Lightning | NHL | 72 | 4 | 5 | 9 | 95 | -- | -- | -- | -- | -- |
| 1997-98 | Tampa Bay Lightning | NHL | 74 | 3 | 6 | 9 | 77 | -- | -- | -- | -- | -- |
| 1998-99 | Tampa Bay Lightning | NHL | 67 | 2 | 16 | 18 | 92 | -- | -- | -- | -- | -- |
| 1999-00 | Toronto Maple Leafs | NHL | 71 | 4 | 11 | 15 | 64 | 12 | 0 | 2 | 2 | 2 |
| 2000-01 | Toronto Maple Leafs | NHL | 41 | 3 | 5 | 8 | 50 | 11 | 2 | 1 | 3 | 10 |
| 2001-02 | Toronto Maple Leafs | NHL | 50 | 3 | 9 | 12 | 54 | 12 | 0 | 0 | 0 | 8 |
| 2002-03 | Hartford Wolf Pack | AHL | 2 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2002-03 | New York Rangers | NHL | 26 | 0 | 4 | 4 | 16 | -- | -- | -- | -- | -- |
| 2002-03 | Edmonton Oilers | NHL | 11 | 2 | 3 | 5 | 8 | 6 | 0 | 1 | 1 | 20 |
| 2003-04 | Edmonton Oilers | NHL | 68 | 7 | 14 | 21 | 56 | -- | -- | -- | -- | -- |
| 2005-06 | Edmonton Oilers | NHL | 34 | 2 | 3 | 5 | 38 | -- | -- | -- | -- | -- |
| 2005-06 | Pittsburgh Penguins | NHL | 6 | 0 | 1 | 1 | 6 | -- | -- | -- | -- | -- |
| 2005-06 | Detroit Red Wings | NHL | 16 | 1 | 1 | 2 | 15 | -- | -- | -- | -- | -- |
| 2006-07 | Hamburg Freezers | DEL | 48 | 2 | 7 | 9 | 190 | 7 | 2 | 2 | 4 | 32 |
| NHL Totals | 659 | 34 | 97 | 131 | 684 | 47 | 2 | 4 | 6 | 62 | ||