| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1991-92 | Boston University | NCAA | 33 | 2 | 10 | 12 | 62 | |||||
| 1992-93 | Canadian National Team | Intl | 42 | 8 | 10 | 18 | 71 | |||||
| 1993-94 | Canadian National Team | Intl | 63 | 5 | 12 | 17 | 82 | |||||
| 1993-94 | Hamilton Canucks | AHL | 13 | 1 | 2 | 3 | 19 | 4 | 0 | 2 | 2 | 6 |
| 1994-95 | Syracuse Crunch | AHL | 71 | 13 | 18 | 31 | 52 | -- | -- | -- | -- | -- |
| 1994-95 | Vancouver Canucks | NHL | 1 | 1 | 0 | 1 | 0 | 4 | 1 | 0 | 1 | 0 |
| 1995-96 | Syracuse Crunch | AHL | 29 | 5 | 13 | 18 | 47 | -- | -- | -- | -- | -- |
| 1995-96 | Vancouver Canucks | NHL | 49 | 4 | 14 | 18 | 34 | 6 | 0 | 0 | 0 | 2 |
| 1996-97 | Vancouver Canucks | NHL | 70 | 5 | 16 | 21 | 63 | -- | -- | -- | -- | -- |
| 1997-98 | Vancouver Canucks | NHL | 35 | 3 | 3 | 6 | 21 | -- | -- | -- | -- | -- |
| 1998-99 | Vancouver Canucks | NHL | 82 | 23 | 11 | 34 | 77 | -- | -- | -- | -- | -- |
| 1999-00 | Canadian National Team | Intl | 2 | 0 | 0 | 0 | 2 | |||||
| 1999-00 | Vancouver Canucks | NHL | 57 | 10 | 14 | 24 | 30 | -- | -- | -- | -- | -- |
| 2000-01 | Vancouver Canucks | NHL | 47 | 3 | 13 | 16 | 20 | -- | -- | -- | -- | -- |
| 2000-01 | Tampa Bay Lightning | NHL | 26 | 1 | 11 | 12 | 25 | -- | -- | -- | -- | -- |
| 2001-02 | New York Islanders | NHL | 81 | 12 | 22 | 34 | 62 | 7 | 2 | 5 | 7 | 4 |
| 2002-03 | New York Islanders | NHL | 73 | 8 | 27 | 35 | 70 | 5 | 1 | 2 | 3 | 4 |
| 2003-04 | New York Islanders | NHL | 81 | 13 | 31 | 44 | 54 | 5 | 0 | 0 | 0 | 6 |
| 2004-05 | Modo Hockey Ornskoldsvik | SEL | 14 | 2 | 4 | 6 | 32 | 6 | 1 | 0 | 1 | 16 |
| 2005-06 | Chicago Blackhawks | NHL | 33 | 1 | 5 | 6 | 38 | -- | -- | -- | -- | -- |
| 2006-07 | Chicago Blackhawks | NHL | 59 | 4 | 12 | 16 | 50 | -- | -- | -- | -- | -- |
| 2007-08 | Calgary Flames | NHL | 76 | 10 | 25 | 35 | 37 | 7 | 0 | 3 | 3 | 4 |
| 2008-09 | Calgary Flames | NHL | 81 | 10 | 24 | 34 | 46 | 6 | 2 | 1 | 3 | 2 |
| 2009-10 | Phoenix Coyotes | NHL | 22 | 3 | 8 | 11 | 22 | |||||
| NHL Totals | 873 | 111 | 236 | 347 | 649 | 40 | 6 | 11 | 17 | 22 | ||
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