| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1990-91 | Fort Saskatchewan Traders | AJHL | 8 | 1 | 2 | 3 | 16 | ||||||
| 1991-92 | Brown University | ECAC | 14 | 1 | 3 | 4 | 20 | ||||||
| 1992-93 | Tri-City Americans | WHL | 69 | 5 | 18 | 23 | 196 | 4 | 0 | 0 | 0 | 13 | |
| 1993-94 | Tri-City Americans | WHL | 12 | 2 | 3 | 5 | 32 | -- | -- | -- | -- | -- | |
| 1993-94 | Saskatoon Blades | WHL | 51 | 7 | 19 | 26 | 175 | 16 | 1 | 5 | 6 | 42 | |
| 1994-95 | Saint John Flames | AHL | 80 | 3 | 10 | 13 | 321 | -13 | 5 | 0 | 0 | 0 | 4 |
| 1995-96 | Calgary Flames | NHL | 6 | 0 | 0 | 0 | 32 | 0 | -- | -- | -- | -- | -- |
| 1995-96 | Saint John Flames | AHL | 66 | 4 | 13 | 17 | 277 | 17 | 16 | 2 | 3 | 5 | 32 |
| 1996-97 | Calgary Flames | NHL | 82 | 1 | 13 | 14 | 208 | -14 | -- | -- | -- | -- | -- |
| 1997-98 | Calgary Flames | NHL | 53 | 1 | 5 | 6 | 109 | -10 | -- | -- | -- | -- | -- |
| 1998-99 | Calgary Flames | NHL | 73 | 2 | 8 | 10 | 151 | 18 | -- | -- | -- | -- | -- |
| 1999-00 | Florida Panthers | NHL | 82 | 1 | 6 | 7 | 202 | 5 | 4 | 0 | 0 | 0 | 4 |
| 2000-01 | Florida Panthers | NHL | 25 | 1 | 3 | 4 | 74 | 0 | -- | -- | -- | -- | -- |
| 2000-01 | Phoenix Coyotes | NHL | 13 | 0 | 1 | 1 | 12 | -4 | -- | -- | -- | -- | -- |
| 2001-02 | Phoenix Coyotes | NHL | 67 | 2 | 13 | 15 | 152 | 20 | 5 | 0 | 2 | 2 | 6 |
| 2002-03 | Phoenix Coyotes | NHL | 66 | 2 | 7 | 9 | 135 | 7 | -- | -- | -- | -- | -- |
| 2003-04 | Anaheim Mighty Ducks | NHL | 46 | 4 | 3 | 7 | 105 | -6 | -- | -- | -- | -- | -- |
| 2003-04 | Ottawa Senators | NHL | 16 | 0 | 1 | 1 | 47 | -1 | -- | -- | -- | -- | -- |
| 2005-06 | Chicago Blackhawks | NHL | 45 | 0 | 3 | 3 | 116 | -2 | -- | -- | -- | -- | -- |
| 2005-06 | Montreal Canadiens | NHL | 6 | 0 | 0 | 0 | 14 | 0 | -- | -- | -- | -- | -- |
| 2006-07 | Hannover Scorpions | DEL | 45 | 1 | 9 | 10 | 174 | 5 | 6 | 0 | 0 | 0 | 49 |
| NHL Totals | 580 | 14 | 63 | 77 | 1357 | 9 | 0 | 2 | 2 | 10 | |||
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