| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Swift Current Broncos | WHL | 64 | 15 | 18 | 33 | 37 | 7 | 1 | 2 | 3 | 4 |
| 1994-95 | Swift Current Broncos | WHL | 62 | 24 | 33 | 57 | 73 | 6 | 0 | 1 | 1 | 2 |
| 1995-96 | Swift Current Broncos | WHL | 51 | 30 | 47 | 77 | 67 | 6 | 3 | 2 | 5 | 13 |
| 1996-97 | Swift Current Broncos | WHL | 61 | 36 | 46 | 82 | 61 | |||||
| 1997-98 | Hershey Bears | AHL | 65 | 12 | 10 | 22 | 80 | 7 | 3 | 2 | 5 | 2 |
| 1997-98 | Colorado Avalanche | NHL | 1 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1998-99 | Hershey Bears | AHL | 18 | 3 | 4 | 7 | 11 | 5 | 1 | 0 | 1 | 6 |
| 1999-00 | Hershey Bears | AHL | 52 | 13 | 26 | 39 | 66 | 14 | 5 | 2 | 7 | 29 |
| 2000-01 | Hershey Bears | AHL | 67 | 21 | 25 | 46 | 93 | 10 | 1 | 3 | 4 | 6 |
| 2000-01 | Colorado Avalanche | NHL | 9 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2001-02 | Colorado Avalanche | NHL | 50 | 2 | 7 | 9 | 47 | 21 | 1 | 1 | 2 | 13 |
| 2002-03 | Hershey Bears | AHL | 25 | 3 | 6 | 9 | 25 | 4 | 1 | 1 | 2 | 8 |
| 2002-03 | Colorado Avalanche | NHL | 6 | 0 | 3 | 3 | 2 | -- | -- | -- | -- | -- |
| 2003-04 | Hershey Bears | AHL | 21 | 4 | 13 | 17 | 40 | -- | -- | -- | -- | -- |
| 2003-04 | Colorado Avalanche | NHL | 26 | 2 | 2 | 4 | 11 | -- | -- | -- | -- | -- |
| 2003-04 | Atlanta Thrashers | NHL | 6 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2004-05 | Chicago Wolves | AHL | 75 | 26 | 23 | 49 | 112 | 18 | 4 | 7 | 11 | 22 |
| 2005-06 | Atlanta Thrashers | NHL | 62 | 7 | 8 | 15 | 21 | -- | -- | -- | -- | -- |
| 2005-06 | Chicago Wolves | AHL | 6 | 1 | 0 | 1 | 8 | -- | -- | -- | -- | -- |
| 2006-07 | Atlanta Thrashers | NHL | 72 | 7 | 6 | 13 | 39 | 4 | 0 | 2 | 2 | 0 |
| 2007-08 | Atlanta Thrashers | NHL | 62 | 1 | 3 | 4 | 12 | -- | -- | -- | -- | -- |
| 2009-10 | Portland Pirates | AHL | 3 | 0 | 0 | 0 | 2 | |||||
| NHL Totals | 294 | 19 | 29 | 48 | 134 | 25 | 1 | 3 | 4 | 13 | ||
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