| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 2013-14 | Swift Current Broncos | WHL | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | |
| 2014-15 | Swift Current Broncos | WHL | 72 | 7 | 34 | 41 | 22 | -10 | 4 | 1 | 2 | 3 | 0 | |
| 2015-16 | Swift Current Broncos | WHL | 62 | 8 | 29 | 37 | 28 | -21 | -- | -- | -- | -- | -- | |
| 2016-17 | Swift Current Broncos | WHL | 68 | 7 | 35 | 42 | 26 | 20 | 14 | 1 | 8 | 9 | 10 | |
| 2017-18 | Belleville Senators | AHL | 56 | 1 | 14 | 15 | 12 | -9 | -- | -- | -- | -- | -- | |
| 2017-18 | Brampton Beast | ECHL | 1 | 0 | 0 | 0 | 2 | -1 | -- | -- | -- | -- | -- | |
| 2018-19 | Ottawa Senators | NHL | 56 | 7 | 8 | 15 | 20 | -25 | -- | -- | -- | -- | -- | |
| 2018-19 | Belleville Senators | AHL | 3 | 0 | 1 | 1 | 0 | 2 | -- | -- | -- | -- | -- | |
| 2019-20 | Belleville Senators | AHL | 48 | 4 | 13 | 17 | 24 | -1 | ||||||
| 2019-20 | Ottawa Senators | NHL | 6 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | |
| 2020-21 | Chicago Wolves | AHL | 27 | 6 | 15 | 21 | 24 | 9 | -- | -- | -- | -- | -- | |
| 2020-21 | Carolina Hurricanes | NHL | -- | -- | -- | -- | -- | -- | 2 | 0 | 0 | 0 | 2 | |
| 2021-22 | Carolina Hurricanes | NHL | 5 | 0 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- | |
| 2021-22 | Chicago Wolves | AHL | 60 | 4 | 29 | 33 | 10 | 11 | 18 | 4 | 4 | 8 | 18 | |
| 2022-23 | Carolina Hurricanes | NHL | 3 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- | |
| 2022-23 | Chicago Wolves | AHL | 63 | 11 | 34 | 45 | 58 | -2 | -- | -- | -- | -- | -- | |
| 2023-24 | Toronto Maple Leafs* | NHL | 7 | 0 | 1 | 1 | 0 | 1 | ||||||
| 2023-24 | Toronto Marlies | AHL | 50 | 4 | 19 | 23 | 31 | 1 | ||||||
| NHL Totals | 77 | 7 | 9 | 16 | 20 | 2 | 0 | 0 | 0 | 2 | ||||
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