| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1988-89 | Sault Ste. Marie Greyhounds | OHL | 66 | 7 | 31 | 38 | 120 | -- | -- | -- | -- | -- |
| 1989-90 | Canadian National Team | Intl | 3 | 1 | 0 | 1 | 0 | |||||
| 1989-90 | Sault Ste. Marie Greyhounds | OHL | 61 | 12 | 43 | 55 | 199 | -- | -- | -- | -- | -- |
| 1990-91 | Sault Ste. Marie Greyhounds | OHL | 59 | 18 | 51 | 69 | 93 | 14 | 5 | 12 | 17 | 28 |
| 1991-92 | Halifax Citadels | AHL | 6 | 0 | 1 | 1 | 2 | -- | -- | -- | -- | -- |
| 1991-92 | Quebec Nordiques | NHL | 46 | 2 | 5 | 7 | 44 | -- | -- | -- | -- | -- |
| 1992-93 | Quebec Nordiques | NHL | 81 | 4 | 12 | 16 | 168 | 6 | 0 | 1 | 1 | 2 |
| 1993-94 | Quebec Nordiques | NHL | 45 | 2 | 6 | 8 | 67 | -- | -- | -- | -- | -- |
| 1994-95 | Quebec Nordiques | NHL | 35 | 0 | 7 | 7 | 52 | 6 | 0 | 1 | 1 | 14 |
| 1995-96 | Colorado Avalanche | NHL | 73 | 5 | 11 | 16 | 88 | 22 | 1 | 3 | 4 | 36 |
| 1996-97 | Colorado Avalanche | NHL | 78 | 2 | 19 | 21 | 135 | 17 | 0 | 4 | 4 | 62 |
| 1997-98 | Colorado Avalanche | NHL | 77 | 3 | 14 | 17 | 124 | 7 | 0 | 0 | 0 | 23 |
| 1998-99 | Colorado Avalanche | NHL | 64 | 5 | 16 | 21 | 92 | 19 | 2 | 3 | 5 | 24 |
| 1999-00 | Colorado Avalanche | NHL | 59 | 5 | 13 | 18 | 98 | 16 | 0 | 7 | 7 | 28 |
| 2000-01 | Colorado Avalanche | NHL | 35 | 3 | 12 | 15 | 42 | 23 | 3 | 4 | 7 | 47 |
| 2001-02 | Colorado Avalanche | NHL | 55 | 5 | 22 | 27 | 55 | 21 | 1 | 6 | 7 | 28 |
| 2002-03 | Colorado Avalanche | NHL | 78 | 11 | 20 | 31 | 88 | 6 | 0 | 1 | 1 | 8 |
| 2003-04 | Colorado Avalanche | NHL | 73 | 8 | 22 | 30 | 87 | 11 | 0 | 4 | 4 | 10 |
| 2005-06 | Columbus Blue Jackets | NHL | 65 | 6 | 16 | 22 | 89 | -- | -- | -- | -- | -- |
| 2006-07 | Columbus Blue Jackets | NHL | 59 | 3 | 9 | 12 | 71 | -- | -- | -- | -- | -- |
| 2007-08 | Columbus Blue Jackets | NHL | 63 | 1 | 14 | 15 | 95 | -- | -- | -- | -- | -- |
| 2007-08 | Colorado Avalanche | NHL | 12 | 0 | 1 | 1 | 12 | 10 | 0 | 0 | 0 | 6 |
| 2008-09 | Colorado Avalanche | NHL | 42 | 1 | 6 | 7 | 30 | -- | -- | -- | -- | -- |
| 2009-10 | Colorado Avalanche | NHL | 21 | 0 | 3 | 3 | 30 | |||||
| NHL Totals | 1061 | 66 | 228 | 294 | 1467 | 164 | 7 | 34 | 41 | 288 | ||
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