| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1994-95 | Clarkson University | NCAA | 32 | 12 | 11 | 23 | 92 | |||||
| 1995-96 | Clarkson University | NCAA | 38 | 10 | 8 | 18 | 106 | |||||
| 1996-97 | Clarkson University | NCAA | 37 | 23 | 25 | 48 | 86 | |||||
| 1997-98 | Clarkson University | NCAA | 35 | 18 | 21 | 39 | 106 | |||||
| 1998-99 | Saint John Flames | AHL | 73 | 13 | 27 | 40 | 123 | 7 | 2 | 4 | 6 | 15 |
| 1999-00 | Saint John Flames | AHL | 48 | 16 | 17 | 33 | 134 | -- | -- | -- | -- | -- |
| 1999-00 | Calgary Flames | NHL | 22 | 0 | 1 | 1 | 14 | -- | -- | -- | -- | -- |
| 2000-01 | Saint John Flames | AHL | 48 | 18 | 17 | 35 | 131 | 18 | 4 | 10 | 14 | 49 |
| 2000-01 | Calgary Flames | NHL | 29 | 5 | 1 | 6 | 38 | -- | -- | -- | -- | -- |
| 2001-02 | Calgary Flames | NHL | 64 | 10 | 7 | 17 | 79 | -- | -- | -- | -- | -- |
| 2002-03 | Calgary Flames | NHL | 81 | 10 | 12 | 22 | 126 | -- | -- | -- | -- | -- |
| 2003-04 | Calgary Flames | NHL | 82 | 10 | 15 | 25 | 106 | 26 | 3 | 3 | 6 | 30 |
| 2004-05 | Bern | Swiss-A | 3 | 0 | 0 | 0 | 6 | -- | -- | -- | -- | -- |
| 2005-06 | Washington Capitals | NHL | 78 | 20 | 19 | 39 | 110 | -- | -- | -- | -- | -- |
| 2006-07 | Washington Capitals | NHL | 74 | 30 | 24 | 54 | 66 | -- | -- | -- | -- | -- |
| 2007-08 | Washington Capitals | NHL | 18 | 5 | 4 | 9 | 43 | -- | -- | -- | -- | -- |
| 2008-09 | Washington Capitals | NHL | 32 | 1 | 5 | 6 | 32 | 8 | 1 | 0 | 1 | 8 |
| 2009-10 | Washington Capitals | NHL | 22 | 1 | 7 | 8 | 18 | |||||
| NHL Totals | 502 | 92 | 95 | 187 | 632 | 34 | 4 | 3 | 7 | 38 | ||
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