| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Tacoma Rockets | WHL | 62 | 1 | 9 | 10 | 53 | 6 | 1 | 4 | 5 | 6 |
| 1994-95 | Tacoma Rockets | WHL | 47 | 13 | 19 | 32 | 68 | 4 | 1 | 1 | 2 | 4 |
| 1995-96 | Boston Bruins | NHL | 74 | 5 | 12 | 17 | 73 | 5 | 0 | 0 | 0 | 14 |
| 1996-97 | Boston Bruins | NHL | 58 | 5 | 9 | 14 | 54 | -- | -- | -- | -- | -- |
| 1997-98 | Boston Bruins | NHL | 66 | 5 | 20 | 25 | 56 | 6 | 1 | 0 | 1 | 4 |
| 1998-99 | Boston Bruins | NHL | 52 | 6 | 18 | 24 | 48 | 12 | 0 | 3 | 3 | 10 |
| 1999-00 | Boston Bruins | NHL | 71 | 8 | 11 | 19 | 67 | -- | -- | -- | -- | -- |
| 2000-01 | Boston Bruins | NHL | 58 | 5 | 12 | 17 | 53 | -- | -- | -- | -- | -- |
| 2001-02 | Boston Bruins | NHL | 38 | 0 | 8 | 8 | 19 | 4 | 0 | 0 | 0 | 20 |
| 2002-03 | San Jose Sharks | NHL | 33 | 0 | 8 | 8 | 30 | -- | -- | -- | -- | -- |
| 2003-04 | San Jose Sharks | NHL | 64 | 2 | 22 | 24 | 60 | 16 | 0 | 3 | 3 | 10 |
| 2005-06 | San Jose Sharks | NHL | 77 | 2 | 21 | 23 | 66 | 11 | 0 | 3 | 3 | 4 |
| 2006-07 | San Jose Sharks | NHL | 67 | 5 | 12 | 17 | 61 | 11 | 0 | 4 | 4 | 10 |
| 2007-08 | San Jose Sharks | NHL | 61 | 3 | 8 | 11 | 84 | 5 | 0 | 0 | 0 | 6 |
| 2008-09 | Worcester Sharks | AHL | 22 | 1 | 6 | 7 | 19 | 7 | 0 | 1 | 1 | 2 |
| NHL Totals | 719 | 46 | 161 | 207 | 671 | 70 | 1 | 13 | 14 | 78 | ||
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