| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Kamloops Blazers | WHL | 61 | 6 | 8 | 14 | 118 | 19 | 0 | 4 | 4 | 24 |
| 1994-95 | Kamloops Blazers | WHL | 72 | 3 | 11 | 14 | 183 | 21 | 1 | 1 | 2 | 39 |
| 1995-96 | Worcester IceCats | AHL | 60 | 2 | 7 | 9 | 119 | 4 | 0 | 1 | 1 | 0 |
| 1995-96 | New York Islanders | NHL | 1 | 0 | 0 | 0 | 7 | -- | -- | -- | -- | -- |
| 1996-97 | Kentucky Thoroughblades | AHL | 80 | 1 | 9 | 10 | 198 | 4 | 0 | 0 | 0 | 0 |
| 1997-98 | Kentucky Thoroughblades | AHL | 39 | 3 | 1 | 4 | 87 | -- | -- | -- | -- | -- |
| 1997-98 | New York Islanders | NHL | 17 | 0 | 1 | 1 | 36 | -- | -- | -- | -- | -- |
| 1997-98 | Vancouver Canucks | NHL | 11 | 0 | 1 | 1 | 29 | -- | -- | -- | -- | -- |
| 1997-98 | Syracuse Crunch | AHL | -- | -- | -- | -- | -- | 3 | 0 | 0 | 0 | 6 |
| 1998-99 | Vancouver Canucks | NHL | 65 | 0 | 3 | 3 | 114 | -- | -- | -- | -- | -- |
| 1999-00 | Vancouver Canucks | NHL | 63 | 1 | 3 | 4 | 64 | -- | -- | -- | -- | -- |
| 2000-01 | Vancouver Canucks | NHL | 60 | 1 | 4 | 5 | 64 | 2 | 0 | 0 | 0 | 0 |
| 2001-02 | Vancouver Canucks | NHL | 44 | 2 | 4 | 6 | 96 | -- | -- | -- | -- | -- |
| 2002-03 | Chicago Blackhawks | NHL | 48 | 2 | 3 | 5 | 87 | -- | -- | -- | -- | -- |
| 2003-04 | Chicago Blackhawks | NHL | 54 | 1 | 3 | 4 | 73 | -- | -- | -- | -- | -- |
| 2005-06 | New York Rangers | NHL | 65 | 3 | 4 | 7 | 66 | 3 | 0 | 0 | 0 | 0 |
| 2006-07 | Lugano | Swiss-A | 34 | 2 | 3 | 5 | 28 | |||||
| 2006-07 | New York Rangers | NHL | 8 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2007-08 | New York Rangers | NHL | 52 | 1 | 1 | 2 | 40 | 2 | 0 | 0 | 0 | 0 |
| 2008-09 | Edmonton Oilers | NHL | 71 | 2 | 7 | 9 | 60 | -- | -- | -- | -- | -- |
| 2009-10 | Edmonton Oilers | NHL | 20 | 0 | 3 | 3 | 9 | |||||
| NHL Totals | 579 | 13 | 37 | 50 | 747 | 7 | 0 | 0 | 0 | 0 | ||