| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Lethbridge Hurricanes | WHL | 44 | 4 | 11 | 15 | 44 | 6 | 0 | 0 | 0 | 14 |
| 1994-95 | Lethbridge Hurricanes | WHL | 58 | 22 | 28 | 50 | 132 | -- | -- | -- | -- | -- |
| 1995-96 | Lethbridge Hurricanes | WHL | 66 | 55 | 51 | 106 | 163 | 4 | 0 | 2 | 2 | 4 |
| 1995-96 | Springfield Falcons | AHL | 6 | 2 | 1 | 3 | 4 | 8 | 0 | 3 | 3 | 0 |
| 1996-97 | Lethbridge Hurricanes | WHL | 63 | 50 | 76 | 126 | 115 | 18 | 16 | 12 | 28 | 28 |
| 1997-98 | New Haven Beast | AHL | 65 | 13 | 18 | 31 | 97 | -- | -- | -- | -- | -- |
| 1998-99 | Carolina Hurricanes | NHL | 3 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1998-99 | New Haven Beast | AHL | 66 | 24 | 33 | 57 | 139 | -- | -- | -- | -- | -- |
| 1999-00 | Cincinnati Cyclones | IHL | 34 | 8 | 13 | 21 | 81 | 10 | 1 | 6 | 7 | 32 |
| 1999-00 | Carolina Hurricanes | NHL | 26 | 0 | 2 | 2 | 17 | -- | -- | -- | -- | -- |
| 2000-01 | Cincinnati Cyclones | IHL | 77 | 31 | 35 | 66 | 166 | 5 | 3 | 2 | 5 | 10 |
| 2001-02 | Carolina Hurricanes | NHL | 4 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2001-02 | Lowell Lock Monsters | AHL | 43 | 25 | 30 | 55 | 38 | -- | -- | -- | -- | -- |
| 2001-02 | Florida Panthers | NHL | 31 | 5 | 6 | 11 | 34 | -- | -- | -- | -- | -- |
| 2002-03 | San Antonio Rampage | AHL | 26 | 3 | 14 | 17 | 68 | 3 | 1 | 0 | 1 | 0 |
| 2002-03 | Florida Panthers | NHL | 30 | 0 | 3 | 3 | 19 | -- | -- | -- | -- | -- |
| 2003-04 | Florida Panthers | NHL | 50 | 5 | 6 | 11 | 84 | -- | -- | -- | -- | -- |
| 2004-05 | Rogle BK | Swe-1 | 30 | 17 | 16 | 33 | 111 | |||||
| 2005-06 | Calgary Flames | NHL | 45 | 4 | 2 | 6 | 69 | 7 | 0 | 0 | 0 | 0 |
| 2006-07 | Calgary Flames | NHL | 64 | 8 | 6 | 14 | 68 | 1 | 0 | 0 | 0 | 10 |
| 2007-08 | Vancouver Canucks | NHL | 71 | 3 | 8 | 11 | 80 | -- | -- | -- | -- | -- |
| 2008-09 | Servette Geneve | Swiss-A | 45 | 22 | 38 | 60 | 64 | |||||
| 2009-10 | Minsk Dynamo | KHL | 12 | 3 | 2 | 5 | 8 | |||||
| NHL Totals | 324 | 25 | 33 | 58 | 373 | 8 | 0 | 0 | 0 | 10 | ||