| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1994-95 | Saskatoon Blades | WHL | 6 | 0 | 0 | 0 | 4 | 3 | 0 | 1 | 1 | 0 |
| 1995-96 | Saskatoon Blades | WHL | 59 | 5 | 18 | 23 | 54 | 3 | 0 | 0 | 0 | 4 |
| 1996-97 | Saskatoon Blades | WHL | 58 | 6 | 27 | 33 | 158 | |||||
| 1997-98 | Saskatoon Blades | WHL | 33 | 5 | 24 | 29 | 90 | -- | -- | -- | -- | -- |
| 1997-98 | Seattle Thunderbirds | WHL | 13 | 3 | 16 | 19 | 47 | -- | -- | -- | -- | -- |
| 1998-99 | Buffalo Sabres | NHL | 4 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1998-99 | Rochester Americans | AHL | 77 | 3 | 26 | 29 | 82 | 20 | 2 | 4 | 6 | 14 |
| 1999-00 | Rochester Americans | AHL | 15 | 0 | 6 | 6 | 44 | -- | -- | -- | -- | -- |
| 1999-00 | Buffalo Sabres | NHL | 42 | 0 | 4 | 4 | 35 | -- | -- | -- | -- | -- |
| 1999-00 | Tampa Bay Lightning | NHL | 17 | 0 | 2 | 2 | 42 | -- | -- | -- | -- | -- |
| 2000-01 | Detroit Vipers | IHL | 3 | 0 | 2 | 2 | 2 | -- | -- | -- | -- | -- |
| 2000-01 | Tampa Bay Lightning | NHL | 73 | 1 | 8 | 9 | 106 | -- | -- | -- | -- | -- |
| 2001-02 | Tampa Bay Lightning | NHL | 72 | 0 | 11 | 11 | 105 | -- | -- | -- | -- | -- |
| 2001-02 | Springfield Falcons | AHL | 2 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2002-03 | Tampa Bay Lightning | NHL | 82 | 5 | 9 | 14 | 63 | 11 | 0 | 2 | 2 | 6 |
| 2003-04 | Tampa Bay Lightning | NHL | 82 | 3 | 16 | 19 | 89 | 23 | 0 | 2 | 2 | 25 |
| 2005-06 | Tampa Bay Lightning | NHL | 82 | 1 | 14 | 15 | 79 | 5 | 0 | 1 | 1 | 4 |
| 2006-07 | Tampa Bay Lightning | NHL | 82 | 0 | 15 | 15 | 70 | 6 | 0 | 0 | 0 | 2 |
| 2007-08 | Calgary Flames | NHL | 80 | 2 | 5 | 7 | 135 | 7 | 0 | 1 | 1 | 4 |
| 2008-09 | Calgary Flames | NHL | 76 | 2 | 18 | 20 | 112 | 5 | 0 | 1 | 1 | 4 |
| 2009-10 | Calgary Flames | NHL | 15 | 0 | 1 | 1 | 14 | |||||
| NHL Totals | 707 | 14 | 103 | 117 | 850 | 57 | 0 | 7 | 7 | 45 | ||
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