| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1995-96 | Barrie Colts | OHL | 59 | 29 | 30 | 59 | 22 | 7 | 2 | 3 | 5 | 2 |
| 1996-97 | Barrie Colts | OHL | 64 | 42 | 61 | 103 | 42 | 9 | 3 | 7 | 10 | 10 |
| 1997-98 | Kingston Frontenacs | OHL | 2 | 0 | 1 | 1 | 0 | 12 | 8 | 10 | 18 | 12 |
| 1997-98 | Portland Pirates | AHL | 3 | 1 | 4 | 5 | 12 | -- | -- | -- | -- | -- |
| 1997-98 | Washington Capitals | NHL | 48 | 5 | 11 | 16 | 18 | -- | -- | -- | -- | -- |
| 1998-99 | Washington Capitals | NHL | 38 | 7 | 16 | 23 | 6 | -- | -- | -- | -- | -- |
| 1998-99 | Cincinnati Cyclones | IHL | 10 | 2 | 2 | 4 | 14 | -- | -- | -- | -- | -- |
| 1999-00 | Washington Capitals | NHL | 56 | 9 | 22 | 31 | 30 | -- | -- | -- | -- | -- |
| 2000-01 | Portland Pirates | AHL | 4 | 0 | 2 | 2 | 0 | -- | -- | -- | -- | -- |
| 2000-01 | Washington Capitals | NHL | 39 | 5 | 13 | 18 | 26 | -- | -- | -- | -- | -- |
| 2000-01 | Montreal Canadiens | NHL | 12 | 0 | 5 | 5 | 0 | -- | -- | -- | -- | -- |
| 2001-02 | Montreal Canadiens | NHL | 53 | 9 | 10 | 19 | 8 | 6 | 0 | 0 | 0 | 6 |
| 2002-03 | Montreal Canadiens | NHL | 82 | 16 | 24 | 40 | 30 | -- | -- | -- | -- | -- |
| 2003-04 | Montreal Canadiens | NHL | 72 | 13 | 17 | 30 | 30 | 11 | 1 | 1 | 2 | 4 |
| 2004-05 | Pardubice HC | Czech | 45 | 24 | 25 | 49 | 113 | 16 | 7 | 4 | 11 | 43 |
| 2005-06 | Montreal Canadiens | NHL | 73 | 20 | 20 | 40 | 50 | 6 | 1 | 1 | 2 | 2 |
| 2006-07 | Vancouver Canucks | NHL | 79 | 12 | 11 | 23 | 70 | 12 | 1 | 1 | 2 | 2 |
| 2007-08 | Mytishchi Khimik | Russia | 57 | 17 | 31 | 48 | 106 | 5 | 0 | 0 | 0 | 4 |
| 2008-09 | Mytishchi Atlant | KHL | 35 | 9 | 8 | 17 | 16 | -- | -- | -- | -- | -- |
| 2009-10 | Mytishchi Atlant | KHL | 24 | 8 | 7 | 15 | 46 | |||||
| NHL Totals | 552 | 96 | 149 | 245 | 268 | 35 | 3 | 3 | 6 | 14 | ||