| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Thunder Bay Flyers | USHL | 48 | 14 | 36 | 50 | 28 | |||||
| 1994-95 | U. of North Dakota | NCAA | 38 | 6 | 22 | 28 | 39 | |||||
| 1995-96 | U. of North Dakota | NCAA | 21 | 2 | 17 | 19 | 14 | |||||
| 1995-96 | Canadian National Team | Intl | 28 | 5 | 12 | 17 | 14 | |||||
| 1996-97 | Carolina Monarchs | AHL | 79 | 18 | 24 | 42 | 28 | -- | -- | -- | -- | -- |
| 1997-98 | New Haven Beast | AHL | 64 | 19 | 48 | 67 | 12 | 3 | 0 | 1 | 1 | 0 |
| 1997-98 | Florida Panthers | NHL | 10 | 0 | 2 | 2 | 0 | -- | -- | -- | -- | -- |
| 1998-99 | Florida Panthers | NHL | 1 | 1 | 0 | 1 | 0 | -- | -- | -- | -- | -- |
| 1998-99 | New Haven Beast | AHL | 37 | 8 | 19 | 27 | 18 | -- | -- | -- | -- | -- |
| 1999-00 | Florida Panthers | NHL | 66 | 4 | 12 | 16 | 14 | -- | -- | -- | -- | -- |
| 1999-00 | Tampa Bay Lightning | NHL | 14 | 0 | 2 | 2 | 2 | -- | -- | -- | -- | -- |
| 2000-01 | Tampa Bay Lightning | NHL | 80 | 7 | 14 | 21 | 44 | -- | -- | -- | -- | -- |
| 2001-02 | Florida Panthers | NHL | 29 | 1 | 3 | 4 | 10 | -- | -- | -- | -- | -- |
| 2002-03 | Florida Panthers | NHL | 58 | 2 | 5 | 7 | 26 | -- | -- | -- | -- | -- |
| 2002-03 | St. Louis Blues | NHL | 17 | 0 | 0 | 0 | 12 | 6 | 0 | 2 | 2 | 6 |
| 2003-04 | St. Louis Blues | NHL | 69 | 4 | 7 | 11 | 8 | 3 | 0 | 0 | 0 | 0 |
| 2004-05 | Missouri River Otters | UHL | 29 | 7 | 14 | 21 | 12 | 6 | 1 | 0 | 1 | 13 |
| 2005-06 | St. Louis Blues | NHL | 65 | 3 | 6 | 9 | 33 | -- | -- | -- | -- | -- |
| 2006-07 | St. Louis Blues | NHL | 59 | 7 | 4 | 11 | 47 | -- | -- | -- | -- | -- |
| 2007-08 | St. Louis Blues | NHL | 79 | 5 | 13 | 18 | 22 | -- | -- | -- | -- | -- |
| 2008-09 | Vancouver Canucks | NHL | 62 | 2 | 7 | 9 | 12 | 10 | 1 | 1 | 2 | 2 |
| 2009-10 | Vancouver Canucks | NHL | 17 | 0 | 4 | 4 | 4 | |||||
| NHL Totals | 626 | 36 | 79 | 115 | 234 | 19 | 1 | 3 | 4 | 8 | ||
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