| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1993-94 | Richmond Hill Riot | MetJHL | 49 | 38 | 62 | 100 | 83 | ||||||
| 1995-96 | Atlanta Knights | IHL | 1 | 0 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1995-96 | Nashville Knights | ECHL | 58 | 30 | 31 | 61 | 62 | 9 | 5 | 3 | 8 | 11 | 2 |
| 1996-97 | Pensacola Ice Pilots | ECHL | 54 | 35 | 47 | 82 | 45 | 13 | 12 | 9 | 16 | 25 | 28 |
| 1996-97 | Quebec Rafales | IHL | 22 | 5 | 4 | 9 | 14 | 5 | 5 | 0 | 0 | 0 | 2 |
| 1997-98 | Grand Rapids Griffins | IHL | 79 | 20 | 35 | 55 | 90 | 19 | 3 | 1 | 1 | 2 | 0 |
| 1998-99 | Grand Rapids Griffins | IHL | 77 | 28 | 53 | 81 | 92 | 12 | -- | -- | -- | -- | -- |
| 1999-00 | Washington Capitals | NHL | 30 | 6 | 13 | 19 | 4 | 5 | 2 | 0 | 0 | 0 | 2 |
| 1999-00 | Portland Pirates | AHL | 48 | 18 | 42 | 60 | 73 | 19 | 1 | 1 | 0 | 1 | 0 |
| 2000-01 | Washington Capitals | NHL | 15 | 1 | 5 | 6 | 10 | -2 | 1 | 0 | 0 | 0 | 0 |
| 2000-01 | Portland Pirates | AHL | 51 | 25 | 42 | 67 | 59 | -8 | -- | -- | -- | -- | -- |
| 2001-02 | Tampa Bay Lightning | NHL | 2 | 0 | 0 | 0 | 0 | -2 | -- | -- | -- | -- | -- |
| 2001-02 | Portland Pirates | AHL | 32 | 17 | 22 | 39 | 20 | 3 | -- | -- | -- | -- | -- |
| 2001-02 | Washington Capitals | NHL | 33 | 1 | 16 | 17 | 6 | 3 | -- | -- | -- | -- | -- |
| 2002-03 | Washington Capitals | NHL | 23 | 2 | 3 | 5 | 6 | 4 | -- | -- | -- | -- | -- |
| 2002-03 | Portland Pirates | AHL | 33 | 7 | 23 | 30 | 23 | 3 | 3 | 1 | 1 | 2 | 0 |
| 2003-04 | Jokerit Helsinki | SM-liiga | 55 | 15 | 35 | 50 | 77 | 16 | 7 | 6 | 1 | 7 | 33 |
| 2004-05 | Jokerit Helsinki | SM-liiga | 51 | 16 | 31 | 47 | 42 | 21 | 12 | 5 | 6 | 11 | 20 |
| 2005-06 | Lugano | Swiss-A | 44 | 23 | 42 | 65 | 60 | 17 | 9 | 17 | 26 | 8 | |
| 2006-07 | Atlanta Thrashers | NHL | 57 | 12 | 16 | 28 | 20 | 9 | -- | -- | -- | -- | -- |
| 2006-07 | St. Louis Blues | NHL | 20 | 2 | 3 | 5 | 14 | 0 | -- | -- | -- | -- | -- |
| 2007-08 | Boston Bruins | NHL | 82 | 11 | 22 | 33 | 36 | -3 | 7 | 1 | 0 | 1 | 4 |
| 2008-09 | Philadelphia Flyers | NHL | 55 | 4 | 10 | 14 | 15 | -1 | -- | -- | -- | -- | -- |
| 2008-09 | Montreal Canadiens | NHL | 21 | 2 | 1 | 3 | 13 | -4 | 4 | 0 | 2 | 2 | 2 |
| 2009-10 | Montreal Canadiens | NHL | 69 | 16 | 13 | 29 | 24 | -1 | 16 | 0 | 2 | 2 | 4 |
| 2010-11 | Zug | Swiss-A | 47 | 15 | 38 | 53 | 32 | 14 | |||||
| 2011-12 | Zug | Swiss-A | 42 | 15 | 21 | 36 | 28 | 8 | |||||
| 2012-13 | Lugano | Swiss-A | 50 | 20 | 44 | 64 | 62 | 15 | |||||
| NHL Totals | 407 | 57 | 102 | 159 | 148 | 30 | 1 | 4 | 5 | 12 | |||
| Roller Hockey | |||||||||||||
| 1996 | Long Island Jawz | RHI | 28 | 32 | 39 | 71 | 29 | 7 | |||||
| 1997 | Anaheim Bullfrogs | RHI | 4 | 5 | 2 | 7 | 4 | -5 | |||||
| 1997 | New Jersey Rockin' Rollers | RHI | 2 | 1 | 1 | 2 | 0 | -1 | |||||
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