| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1994-95 | Omaha Lancers | USHL | 40 | 4 | 9 | 13 | 12 | ||||||
| 1995-96 | Western Michigan University | CCHA | 41 | 5 | 25 | 30 | 38 | ||||||
| 1996-97 | Western Michigan University | CCHA | 32 | 12 | 21 | 33 | 85 | ||||||
| 1997-98 | Western Michigan University | CCHA | 32 | 5 | 12 | 17 | 93 | ||||||
| 1998-99 | Hampton Roads Admirals | ECHL | 5 | 0 | 0 | 0 | 15 | -1 | 4 | 0 | 1 | 1 | 0 |
| 1998-99 | Springfield Falcons | AHL | 50 | 5 | 15 | 20 | 32 | 9 | |||||
| 2000-01 | Lowell Lock Monsters | AHL | 77 | 10 | 23 | 33 | 31 | 8 | 4 | 3 | 1 | 4 | 0 |
| 2001-02 | Manchester Monarchs | AHL | 80 | 13 | 37 | 50 | 30 | 6 | 5 | 0 | 5 | 5 | 0 |
| 2002-03 | Los Angeles Kings | NHL | 50 | 5 | 7 | 12 | 14 | 2 | -- | -- | -- | -- | -- |
| 2002-03 | Manchester Monarchs | AHL | 26 | 8 | 18 | 26 | 8 | 7 | 3 | 0 | 0 | 0 | 0 |
| 2003-04 | Los Angeles Kings | NHL | 72 | 8 | 17 | 25 | 36 | 7 | |||||
| 2004-05 | Chicago Wolves | AHL | 23 | 7 | 7 | 14 | 14 | 7 | 18 | 4 | 5 | 9 | 12 |
| 2005-06 | Los Angeles Kings | NHL | 81 | 14 | 26 | 40 | 38 | 16 | |||||
| 2006-07 | Ottawa Senators | NHL | 76 | 8 | 29 | 37 | 42 | 8 | 20 | 2 | 7 | 9 | 6 |
| 2007-08 | Ottawa Senators | NHL | 51 | 6 | 21 | 27 | 18 | 13 | |||||
| 2007-08 | Carolina Hurricanes | NHL | 23 | 7 | 14 | 21 | 8 | 4 | |||||
| 2008-09 | Carolina Hurricanes | NHL | 81 | 14 | 24 | 38 | 18 | -1 | 18 | 2 | 5 | 7 | 4 |
| 2009-10 | Carolina Hurricanes | NHL | 34 | 4 | 8 | 12 | 10 | -6 | -- | -- | -- | -- | -- |
| 2009-10 | Washington Capitals | NHL | 18 | 2 | 4 | 6 | 2 | -4 | 7 | 1 | 1 | 2 | 4 |
| 2010-11 | Carolina Hurricanes | NHL | 82 | 11 | 29 | 40 | 18 | -14 | -- | -- | -- | -- | -- |
| 2011-12 | Boston Bruins | NHL | 75 | 4 | 21 | 25 | 13 | 10 | 5 | 0 | 0 | 0 | 0 |
| 2012-13 | Carolina Hurricanes | NHL | 40 | 6 | 11 | 17 | 14 | -3 | |||||
| NHL Totals | 683 | 89 | 211 | 300 | 231 | 50 | 5 | 13 | 18 | 14 | |||
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