| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1990-91 | St. Cloud State | WCHA | 41 | 18 | 30 | 48 | 52 | ||||||
| 1991-92 | St. Louis Blues | NHL | 4 | 1 | 0 | 1 | 0 | 1 | 5 | 0 | 0 | 0 | 0 |
| 1992-93 | St. Louis Blues | NHL | 42 | 0 | 8 | 8 | 30 | -2 | 10 | 0 | 0 | 0 | 14 |
| 1992-93 | Peoria Rivermen | IHL | 19 | 0 | 8 | 8 | 10 | -2 | -- | -- | -- | -- | -- |
| 1993-94 | St. Louis Blues | NHL | 61 | 0 | 11 | 11 | 64 | -8 | -- | -- | -- | -- | -- |
| 1993-94 | Vancouver Canucks | NHL | 8 | 0 | 1 | 1 | 0 | 1 | 24 | 1 | 6 | 7 | 16 |
| 1994-95 | Vancouver Canucks | NHL | 45 | 2 | 11 | 13 | 34 | -3 | 11 | 0 | 2 | 2 | 6 |
| 1995-96 | Vancouver Canucks | NHL | 77 | 6 | 23 | 29 | 83 | 8 | 6 | 0 | 1 | 1 | 10 |
| 1996-97 | Vancouver Canucks | NHL | 67 | 4 | 15 | 19 | 51 | -3 | -- | -- | -- | -- | -- |
| 1997-98 | Vancouver Canucks | NHL | 71 | 3 | 24 | 27 | 79 | 3 | -- | -- | -- | -- | -- |
| 1998-99 | Vancouver Canucks | NHL | 42 | 2 | 11 | 13 | 34 | 7 | -- | -- | -- | -- | -- |
| 1998-99 | Florida Panthers | NHL | 25 | 3 | 7 | 10 | 17 | -2 | -- | -- | -- | -- | -- |
| 1999-00 | Florida Panthers | NHL | 76 | 6 | 19 | 25 | 68 | 4 | 4 | 0 | 0 | 0 | 0 |
| 2000-01 | Florida Panthers | NHL | 70 | 5 | 15 | 20 | 72 | -7 | -- | -- | -- | -- | -- |
| 2001-02 | Florida Panthers | NHL | 31 | 3 | 7 | 10 | 12 | -4 | -- | -- | -- | -- | -- |
| 2001-02 | Carolina Hurricanes | NHL | 26 | 2 | 4 | 6 | 10 | 3 | 23 | 1 | 4 | 5 | 20 |
| 2002-03 | Carolina Hurricanes | NHL | 72 | 3 | 14 | 17 | 75 | -24 | -- | -- | -- | -- | -- |
| 2003-04 | Carolina Hurricanes | NHL | 81 | 7 | 17 | 24 | 64 | -10 | -- | -- | -- | -- | -- |
| 2005-06 | Carolina Hurricanes | NHL | 74 | 5 | 22 | 27 | 58 | 11 | 25 | 2 | 9 | 11 | 42 |
| 2006-07 | Carolina Hurricanes | NHL | 50 | 0 | 10 | 10 | 36 | -8 | -- | -- | -- | -- | -- |
| 2007-08 | Carolina Hurricanes | NHL | 66 | 2 | 15 | 17 | 70 | 17 | -- | -- | -- | -- | -- |
| 2008-09 | Anaheim Ducks | NHL | 51 | 1 | 5 | 6 | 36 | -7 | -- | -- | -- | -- | -- |
| NHL Totals | 1039 | 55 | 239 | 294 | 893 | 108 | 4 | 22 | 26 | 108 | |||
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