| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1992-93 | Kamloops Blazers | WHL | 1 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1993-94 | Kamloops Blazers | WHL | 42 | 5 | 11 | 16 | 168 | 16 | 0 | 1 | 1 | 35 |
| 1994-95 | Kamloops Blazers | WHL | 63 | 10 | 35 | 45 | 125 | 18 | 0 | 7 | 7 | 21 |
| 1995-96 | Kamloops Blazers | WHL | 65 | 14 | 55 | 69 | 114 | 13 | 2 | 10 | 12 | 29 |
| 1996-97 | Michigan K-Wings | IHL | 69 | 2 | 6 | 8 | 77 | 4 | 0 | 1 | 1 | 2 |
| 1997-98 | Michigan K-Wings | IHL | 60 | 6 | 27 | 33 | 104 | 4 | 0 | 4 | 4 | 14 |
| 1997-98 | Dallas Stars | NHL | 4 | 0 | 1 | 1 | 2 | -- | -- | -- | -- | -- |
| 1998-99 | Dallas Stars | NHL | 14 | 1 | 2 | 3 | 19 | 8 | 0 | 1 | 1 | 4 |
| 1998-99 | Michigan K-Wings | IHL | 67 | 8 | 21 | 29 | 95 | -- | -- | -- | -- | -- |
| 1999-00 | Dallas Stars | NHL | 60 | 3 | 1 | 4 | 50 | -- | -- | -- | -- | -- |
| 2000-01 | Dallas Stars | NHL | 80 | 4 | 10 | 14 | 76 | 10 | 1 | 0 | 1 | 4 |
| 2001-02 | Dallas Stars | NHL | 66 | 1 | 6 | 7 | 40 | -- | -- | -- | -- | -- |
| 2002-03 | Tampa Bay Lightning | NHL | 70 | 1 | 14 | 15 | 46 | 9 | 0 | 1 | 1 | 2 |
| 2003-04 | Tampa Bay Lightning | NHL | 79 | 5 | 14 | 19 | 24 | 18 | 0 | 2 | 2 | 6 |
| 2004-05 | Fort Worth Brahmas | CHL | 16 | 3 | 5 | 8 | 33 | -- | -- | -- | -- | -- |
| 2005-06 | New York Islanders | NHL | 57 | 1 | 12 | 13 | 32 | -- | -- | -- | -- | -- |
| 2005-06 | New Jersey Devils | NHL | 18 | 1 | 7 | 8 | 8 | 9 | 0 | 0 | 0 | 4 |
| 2006-07 | New Jersey Devils | NHL | 75 | 4 | 8 | 12 | 36 | 11 | 0 | 1 | 1 | 2 |
| 2007-08 | Tampa Bay Lightning | NHL | 59 | 1 | 6 | 7 | 20 | -- | -- | -- | -- | -- |
| 2008-09 | San Jose Sharks | NHL | 58 | 0 | 8 | 8 | 12 | 6 | 0 | 0 | 0 | 0 |
| 2009-10 | Texas Stars | AHL | 17 | 1 | 10 | 11 | 6 | |||||
| NHL Totals | 640 | 22 | 89 | 111 | 365 | 71 | 1 | 5 | 6 | 22 | ||
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