| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1993-94 | Brandon Wheat Kings | WHL | 70 | 3 | 19 | 22 | 51 | 4 | 0 | 0 | 0 | 6 |
| 1994-95 | Brandon Wheat Kings | WHL | 21 | 1 | 5 | 6 | 44 | 18 | 1 | 2 | 3 | 11 |
| 1995-96 | Brandon Wheat Kings | WHL | 70 | 4 | 37 | 41 | 99 | 19 | 1 | 12 | 13 | 18 |
| 1996-97 | Cleveland Lumberjacks | IHL | 75 | 3 | 12 | 15 | 68 | 10 | 0 | 1 | 1 | 4 |
| 1997-98 | Syracuse Crunch | AHL | 65 | 14 | 23 | 37 | 66 | 5 | 1 | 2 | 3 | 0 |
| 1997-98 | Pittsburgh Penguins | NHL | 8 | 0 | 0 | 0 | 6 | -- | -- | -- | -- | -- |
| 1998-99 | Pittsburgh Penguins | NHL | 17 | 0 | 0 | 0 | 6 | -- | -- | -- | -- | -- |
| 1998-99 | Houston Aeros | IHL | 57 | 1 | 4 | 5 | 81 | -- | -- | -- | -- | -- |
| 1999-00 | Wilkes-Barre/Scranton Penguins | AHL | 75 | 19 | 21 | 40 | 101 | -- | -- | -- | -- | -- |
| 1999-00 | Pittsburgh Penguins | NHL | 3 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 2000-01 | Wilkes-Barre/Scranton Penguins | AHL | 55 | 7 | 28 | 35 | 85 | -- | -- | -- | -- | -- |
| 2000-01 | Pittsburgh Penguins | NHL | 5 | 0 | 1 | 1 | 2 | -- | -- | -- | -- | -- |
| 2000-01 | Edmonton Oilers | NHL | 7 | 1 | 1 | 2 | 2 | -- | -- | -- | -- | -- |
| 2001-02 | Hamilton Bulldogs | AHL | 61 | 9 | 35 | 44 | 88 | -- | -- | -- | -- | -- |
| 2001-02 | Edmonton Oilers | NHL | 14 | 0 | 0 | 0 | 4 | -- | -- | -- | -- | -- |
| 2002-03 | Bridgeport Sound Tigers | AHL | 36 | 3 | 13 | 16 | 58 | 9 | 3 | 6 | 9 | 6 |
| 2002-03 | New York Islanders | NHL | 37 | 0 | 4 | 4 | 26 | -- | -- | -- | -- | -- |
| 2003-04 | New York Islanders | NHL | 41 | 1 | 6 | 7 | 30 | 4 | 0 | 0 | 0 | 0 |
| 2003-04 | Bridgeport Sound Tigers | AHL | 5 | 0 | 1 | 1 | 4 | -- | -- | -- | -- | -- |
| 2004-05 | Mannheim Eagles | DEL | 50 | 1 | 5 | 6 | 54 | 14 | 0 | 1 | 1 | 16 |
| 2005-06 | Manitoba Moose | AHL | 60 | 15 | 22 | 37 | 30 | 13 | 0 | 6 | 6 | 12 |
| 2005-06 | Vancouver Canucks | NHL | 8 | 0 | 0 | 0 | 10 | -- | -- | -- | -- | -- |
| 2006-07 | Mannheim Eagles | DEL | 42 | 3 | 3 | 6 | 34 | 11 | 1 | 3 | 4 | 12 |
| 2007-08 | Mannheim Eagles | DEL | 54 | 0 | 6 | 6 | 42 | 5 | 1 | 1 | 2 | 6 |
| 2008-09 | Mannheim Eagles | DEL | 49 | 2 | 7 | 9 | 44 | 9 | 1 | 0 | 1 | 32 |
| 2009-10 | Mannheim Eagles | DEL | 20 | 1 | 5 | 6 | 20 | |||||
| NHL Totals | 140 | 2 | 12 | 14 | 86 | 4 | 0 | 0 | 0 | 0 | ||