| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1989-90 | U. of Minnesota | NCAA | 38 | 22 | 14 | 36 | 16 | |||||
| 1990-91 | U. of Minnesota | NCAA | 39 | 16 | 28 | 44 | 58 | |||||
| 1991-92 | Minnesota North Stars | NHL | 1 | 0 | 0 | 0 | 0 | 6 | 0 | 0 | 0 | 2 |
| 1991-92 | U. of Minnesota | NCAA | 44 | 30 | 36 | 66 | 78 | |||||
| 1992-93 | Kalamazoo Wings | IHL | 31 | 8 | 11 | 19 | 18 | -- | -- | -- | -- | -- |
| 1992-93 | Minnesota North Stars | NHL | 47 | 4 | 19 | 23 | 38 | -- | -- | -- | -- | -- |
| 1993-94 | Kalamazoo Wings | IHL | 6 | 3 | 2 | 5 | 4 | -- | -- | -- | -- | -- |
| 1993-94 | Dallas Stars | NHL | 61 | 14 | 24 | 38 | 30 | 9 | 2 | 1 | 3 | 4 |
| 1994-95 | Dallas Stars | NHL | 47 | 12 | 10 | 22 | 26 | 5 | 1 | 0 | 1 | 0 |
| 1995-96 | Michigan K-Wings | IHL | 2 | 1 | 2 | 3 | 5 | -- | -- | -- | -- | -- |
| 1995-96 | Dallas Stars | NHL | 22 | 4 | 4 | 8 | 23 | -- | -- | -- | -- | -- |
| 1995-96 | Philadelphia Flyers | NHL | 49 | 3 | 8 | 11 | 21 | 12 | 4 | 1 | 5 | 0 |
| 1996-97 | Philadelphia Flyers | NHL | 76 | 24 | 21 | 45 | 20 | 19 | 4 | 3 | 7 | 12 |
| 1997-98 | Philadelphia Flyers | NHL | 82 | 14 | 28 | 42 | 16 | 5 | 0 | 0 | 0 | 0 |
| 1998-99 | Philadelphia Flyers | NHL | 2 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1998-99 | Vancouver Canucks | NHL | 73 | 4 | 10 | 14 | 12 | -- | -- | -- | -- | -- |
| 1999-00 | Syracuse Crunch | AHL | 24 | 13 | 10 | 23 | 6 | -- | -- | -- | -- | -- |
| 1999-00 | Vancouver Canucks | NHL | 47 | 10 | 10 | 20 | 26 | -- | -- | -- | -- | -- |
| 2000-01 | Vancouver Canucks | NHL | 77 | 13 | 20 | 33 | 31 | 4 | 3 | 0 | 3 | 0 |
| 2001-02 | Vancouver Canucks | NHL | 34 | 8 | 7 | 15 | 10 | -- | -- | -- | -- | -- |
| 2002-03 | Vancouver Canucks | NHL | 82 | 16 | 13 | 29 | 8 | 14 | 2 | 4 | 6 | 2 |
| 2003-04 | Los Angeles Kings | NHL | 82 | 17 | 26 | 43 | 46 | -- | -- | -- | -- | -- |
| NHL Totals | 782 | 143 | 200 | 343 | 307 | 74 | 16 | 9 | 25 | 20 | ||