| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1987-88 | Seattle Thunderbirds | WHL | 68 | 6 | 7 | 13 | 24 | -- | -- | -- | -- | -- |
| 1988-89 | Seattle Thunderbirds | WHL | 2 | 1 | 1 | 2 | 0 | -- | -- | -- | -- | -- |
| 1988-89 | Spokane Chiefs | WHL | 66 | 6 | 34 | 40 | 42 | -- | -- | -- | -- | -- |
| 1989-90 | Spokane Chiefs | WHL | 66 | 3 | 28 | 31 | 100 | 6 | 1 | 1 | 2 | 5 |
| 1990-91 | Spokane Chiefs | WHL | 72 | 7 | 58 | 65 | 65 | 15 | 3 | 6 | 9 | 8 |
| 1991-92 | Halifax Citadels | AHL | 70 | 6 | 13 | 19 | 40 | -- | -- | -- | -- | -- |
| 1991-92 | Quebec Nordiques | NHL | 4 | 0 | 1 | 1 | 0 | -- | -- | -- | -- | -- |
| 1992-93 | Halifax Citadels | AHL | 80 | 3 | 20 | 23 | 32 | -- | -- | -- | -- | -- |
| 1993-94 | Cornwall Aces | AHL | 66 | 4 | 26 | 30 | 78 | 13 | 1 | 2 | 3 | 6 |
| 1993-94 | Quebec Nordiques | NHL | 7 | 0 | 0 | 0 | 4 | -- | -- | -- | -- | -- |
| 1994-95 | Cornwall Aces | AHL | 65 | 6 | 13 | 19 | 84 | -- | -- | -- | -- | -- |
| 1994-95 | Quebec Nordiques | NHL | 4 | 1 | 0 | 1 | 2 | -- | -- | -- | -- | -- |
| 1995-96 | Colorado Avalanche | NHL | 56 | 3 | 12 | 15 | 20 | 15 | 2 | 1 | 3 | 0 |
| 1996-97 | Colorado Avalanche | NHL | 80 | 9 | 15 | 24 | 37 | 17 | 1 | 1 | 2 | 6 |
| 1997-98 | Colorado Avalanche | NHL | 67 | 6 | 8 | 14 | 30 | 4 | 0 | 0 | 0 | 0 |
| 1998-99 | Colorado Avalanche | NHL | 39 | 1 | 2 | 3 | 31 | 19 | 0 | 1 | 1 | 10 |
| 1999-00 | Colorado Avalanche | NHL | 73 | 5 | 7 | 12 | 34 | 17 | 2 | 1 | 3 | 9 |
| 2000-01 | Colorado Avalanche | NHL | 78 | 4 | 11 | 15 | 54 | 22 | 1 | 2 | 3 | 16 |
| 2001-02 | Chicago Blackhawks | NHL | 82 | 4 | 16 | 20 | 42 | 5 | 0 | 1 | 1 | 4 |
| 2002-03 | Chicago Blackhawks | NHL | 70 | 2 | 14 | 16 | 44 | -- | -- | -- | -- | -- |
| 2003-04 | Chicago Blackhawks | NHL | 19 | 0 | 1 | 1 | 20 | -- | -- | -- | -- | -- |
| 2003-04 | Dallas Stars | NHL | 58 | 2 | 4 | 6 | 24 | -- | -- | -- | -- | -- |
| 2005-06 | Dallas Stars | NHL | 76 | 4 | 7 | 11 | 60 | 5 | 1 | 0 | 1 | 0 |
| 2006-07 | Dallas Stars | NHL | 38 | 1 | 2 | 3 | 24 | 1 | 0 | 0 | 0 | 2 |
| 2007-08 | Manchester Monarchs | AHL | 41 | 0 | 6 | 6 | 38 | -- | -- | -- | -- | -- |
| 2007-08 | Los Angeles Kings | NHL | 22 | 0 | 0 | 0 | 10 | -- | -- | -- | -- | -- |
| 2008-09 | Straubing Tigers | DEL | 51 | 4 | 12 | 16 | 93 | -- | -- | -- | -- | -- |
| NHL Totals | 773 | 42 | 100 | 142 | 436 | 105 | 7 | 7 | 14 | 47 | ||
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