| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1995-96 | Michigan Tech | WCHA | 38 | 12 | 10 | 22 | 96 | ||||||
| 1996-97 | HIFK Helsinki | SM-liiga | 48 | 11 | 10 | 21 | 155 | 7 | -- | -- | -- | -- | -- |
| 1997-98 | HIFK Helsinki | SM-liiga | 37 | 10 | 10 | 20 | 166 | 0 | 9 | 7 | 4 | 11 | 10 |
| 1998-99 | HIFK Helsinki | SM-liiga | 25 | 10 | 4 | 14 | 136 | 0 | 9 | 0 | 2 | 2 | 43 |
| 1999-00 | Vancouver Canucks | NHL | 8 | 0 | 1 | 1 | 6 | -1 | -- | -- | -- | -- | -- |
| 1999-00 | Syracuse Crunch | AHL | 65 | 26 | 32 | 58 | 164 | 33 | 4 | 3 | 1 | 4 | 8 |
| 2000-01 | Vancouver Canucks | NHL | 21 | 3 | 3 | 6 | 32 | 1 | 4 | 0 | 1 | 1 | 8 |
| 2000-01 | Kansas City Blades | IHL | 46 | 11 | 18 | 29 | 111 | 25 | -- | -- | -- | -- | -- |
| 2001-02 | Vancouver Canucks | NHL | 49 | 2 | 7 | 9 | 74 | -1 | 1 | 0 | 0 | 0 | 0 |
| 2002-03 | Vancouver Canucks | NHL | 36 | 2 | 2 | 4 | 66 | -7 | 13 | 0 | 2 | 2 | 14 |
| 2003-04 | Vancouver Canucks | NHL | 71 | 6 | 8 | 14 | 133 | -13 | 6 | 1 | 0 | 1 | 10 |
| 2004-05 | HIFK Helsinki | SM-liiga | 50 | 10 | 18 | 28 | 215 | 22 | 3 | 0 | 0 | 0 | 41 |
| 2005-06 | Vancouver Canucks | NHL | 82 | 10 | 7 | 17 | 142 | 1 | -- | -- | -- | -- | -- |
| 2006-07 | Pittsburgh Penguins | NHL | 81 | 7 | 9 | 16 | 125 | 0 | 5 | 0 | 0 | 0 | 10 |
| 2007-08 | Pittsburgh Penguins | NHL | 71 | 6 | 10 | 16 | 138 | 3 | 20 | 2 | 1 | 3 | 26 |
| 2008-09 | Ottawa Senators | NHL | 78 | 7 | 14 | 21 | 144 | 0 | -- | -- | -- | -- | -- |
| 2009-10 | Ottawa Senators | NHL | 82 | 12 | 14 | 26 | 121 | -2 | 6 | 2 | 1 | 3 | 34 |
| 2010-11 | Ottawa Senators | NHL | 50 | 2 | 8 | 10 | 59 | -2 | -- | -- | -- | -- | -- |
| 2010-11 | Anaheim Ducks | NHL | 23 | 1 | 1 | 2 | 38 | 0 | 3 | 0 | 0 | 0 | 12 |
| 2011-12 | Jokerit Helsinki | SM-liiga | 59 | 14 | 21 | 35 | 192 | 11 | 10 | 1 | 2 | 3 | 33 |
| 2012-13 | Jokerit Helsinki | SM-liiga | 48 | 12 | 17 | 29 | 122 | 13 | 6 | 0 | 1 | 1 | 14 |
| NHL Totals | 652 | 58 | 84 | 142 | 1078 | 58 | 5 | 5 | 10 | 114 | |||