| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1994-95 | Michigan Tech | NCAA | 19 | 2 | 1 | 3 | 42 | |||||
| 1995-96 | Michigan Tech | NCAA | 32 | 2 | 2 | 4 | 38 | |||||
| 1996-97 | Michigan Tech | NCAA | 32 | 2 | 7 | 9 | 73 | |||||
| 1997-98 | Michigan Tech | NCAA | 38 | 16 | 24 | 40 | 97 | |||||
| 1997-98 | Kentucky Thoroughblades | AHL | 7 | 0 | 0 | 0 | 33 | -- | -- | -- | -- | -- |
| 1998-99 | San Jose Sharks | NHL | 31 | 0 | 3 | 3 | 65 | -- | -- | -- | -- | -- |
| 1998-99 | Kentucky Thoroughblades | AHL | 21 | 5 | 10 | 15 | 53 | 5 | 0 | 0 | 0 | 23 |
| 1999-00 | Kentucky Thoroughblades | AHL | 3 | 0 | 1 | 1 | 0 | -- | -- | -- | -- | -- |
| 1999-00 | San Jose Sharks | NHL | 40 | 1 | 1 | 2 | 80 | -- | -- | -- | -- | -- |
| 2000-01 | Minnesota Wild | NHL | 69 | 3 | 4 | 7 | 131 | -- | -- | -- | -- | -- |
| 2001-02 | Minnesota Wild | NHL | 19 | 2 | 4 | 6 | 35 | -- | -- | -- | -- | -- |
| 2001-02 | Atlanta Thrashers | NHL | 24 | 0 | 4 | 4 | 46 | -- | -- | -- | -- | -- |
| 2002-03 | Atlanta Thrashers | NHL | 53 | 3 | 18 | 21 | 114 | -- | -- | -- | -- | -- |
| 2003-04 | Atlanta Thrashers | NHL | 65 | 8 | 13 | 21 | 94 | -- | -- | -- | -- | -- |
| 2004-05 | Zurich | Swiss-A | 8 | 2 | 2 | 4 | 32 | 1 | 0 | 1 | 1 | 2 |
| 2004-05 | GCK Lions | Swiss-B | 18 | 8 | 18 | 26 | 58 | |||||
| 2005-06 | Atlanta Thrashers | NHL | 76 | 8 | 17 | 25 | 144 | -- | -- | -- | -- | -- |
| 2006-07 | Atlanta Thrashers | NHL | 55 | 2 | 14 | 16 | 76 | 4 | 0 | 0 | 0 | 10 |
| 2007-08 | New York Islanders | NHL | 58 | 1 | 7 | 8 | 86 | -- | -- | -- | -- | -- |
| 2008-09 | New York Islanders | NHL | 23 | 2 | 8 | 10 | 40 | -- | -- | -- | -- | -- |
| 2009-10 | New York Islanders | NHL | 22 | 3 | 2 | 5 | 24 | |||||
| NHL Totals | 535 | 33 | 95 | 128 | 935 | 4 | 0 | 0 | 0 | 10 | ||
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