| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1987-88 | Moose Jaw Warriors | WHL | 1 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1988-89 | Kamloops Blazers | WHL | 68 | 8 | 15 | 23 | 209 | 16 | 0 | 0 | 0 | 35 |
| 1989-90 | Kamloops Blazers | WHL | 67 | 22 | 23 | 45 | 291 | 17 | 3 | 5 | 8 | 79 |
| 1990-91 | Salt Lake Golden Eagles | IHL | 83 | 24 | 20 | 44 | 313 | 4 | 1 | 1 | 2 | 4 |
| 1990-91 | Calgary Flames | NHL | 1 | 0 | 0 | 0 | 7 | -- | -- | -- | -- | -- |
| 1991-92 | Salt Lake Golden Eagles | IHL | 57 | 14 | 15 | 29 | 267 | 5 | 1 | 2 | 3 | 19 |
| 1991-92 | Calgary Flames | NHL | 16 | 3 | 1 | 4 | 65 | -- | -- | -- | -- | -- |
| 1992-93 | Salt Lake Golden Eagles | IHL | 35 | 1 | 4 | 5 | 206 | -- | -- | -- | -- | -- |
| 1992-93 | Calgary Flames | NHL | 27 | 2 | 3 | 5 | 41 | -- | -- | -- | -- | -- |
| 1993-94 | Calgary Flames | NHL | 68 | 3 | 8 | 11 | 185 | 7 | 0 | 0 | 0 | 14 |
| 1994-95 | Calgary Flames | NHL | 45 | 11 | 5 | 16 | 141 | 7 | 4 | 2 | 6 | 10 |
| 1995-96 | Calgary Flames | NHL | 75 | 3 | 12 | 15 | 145 | 3 | 0 | 0 | 0 | 4 |
| 1996-97 | Calgary Flames | NHL | 14 | 2 | 0 | 2 | 30 | -- | -- | -- | -- | -- |
| 1996-97 | New York Islanders | NHL | 48 | 4 | 2 | 6 | 111 | -- | -- | -- | -- | -- |
| 1997-98 | New York Islanders | NHL | 62 | 6 | 1 | 7 | 138 | -- | -- | -- | -- | -- |
| 1997-98 | Buffalo Sabres | NHL | 12 | 1 | 1 | 2 | 49 | 1 | 1 | 0 | 1 | 4 |
| 1998-99 | Buffalo Sabres | NHL | 43 | 3 | 0 | 3 | 114 | 10 | 0 | 0 | 0 | 4 |
| 1999-00 | Utah Grizzlies | IHL | 44 | 10 | 13 | 23 | 71 | 5 | 0 | 3 | 3 | 28 |
| 1999-00 | Buffalo Sabres | NHL | 11 | 0 | 0 | 0 | 43 | -- | -- | -- | -- | -- |
| 2000-01 | Chicago Wolves | IHL | 71 | 8 | 12 | 20 | 180 | 16 | 2 | 3 | 5 | 22 |
| 2000-01 | San Jose Sharks | NHL | 1 | 0 | 0 | 0 | 5 | -- | -- | -- | -- | -- |
| 2001-02 | Sheffield Steelers | BISL | 44 | 12 | 16 | 28 | 152 | 8 | 2 | 2 | 4 | 20 |
| 2002-03 | Belfast Giants | BISL | 25 | 5 | 13 | 18 | 92 | 18 | 3 | 9 | 12 | 53 |
| 2003-04 | Linz EHC | Aust | 16 | 4 | 3 | 7 | 64 | 3 | 0 | 0 | 0 | 2 |
| NHL Totals | 423 | 38 | 33 | 71 | 1074 | 28 | 5 | 2 | 7 | 36 | ||
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