| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1987-88 | U. of Connecticut | NCAA | Statistics Unavailable | |||||||||
| 1987-88 | New Haven Nighthawks | AHL | 13 | 1 | 5 | 6 | 24 | -- | -- | -- | -- | -- |
| 1988-89 | Binghamton Whalers | AHL | 76 | 26 | 42 | 68 | 77 | -- | -- | -- | -- | -- |
| 1989-90 | Binghamton Whalers | AHL | 12 | 1 | 9 | 10 | 16 | -- | -- | -- | -- | -- |
| 1989-90 | Hartford Whalers | NHL | 58 | 18 | 12 | 30 | 52 | 7 | 2 | 1 | 3 | 4 |
| 1990-91 | Hartford Whalers | NHL | 72 | 13 | 17 | 30 | 95 | 6 | 0 | 2 | 2 | 0 |
| 1991-92 | Washington Capitals | NHL | 67 | 13 | 17 | 30 | 107 | 5 | 2 | 1 | 3 | 4 |
| 1992-93 | Washington Capitals | NHL | 77 | 11 | 12 | 23 | 60 | 6 | 1 | 1 | 2 | 4 |
| 1993-94 | Washington Capitals | NHL | 66 | 12 | 18 | 30 | 60 | 5 | 2 | 0 | 2 | 10 |
| 1994-95 | Anaheim Mighty Ducks | NHL | 35 | 11 | 11 | 22 | 10 | -- | -- | -- | -- | -- |
| 1995-96 | Anaheim Mighty Ducks | NHL | 60 | 9 | 28 | 37 | 70 | -- | -- | -- | -- | -- |
| 1995-96 | Washington Capitals | NHL | 16 | 6 | 5 | 11 | 12 | 6 | 2 | 0 | 2 | 12 |
| 1996-97 | Washington Capitals | NHL | 47 | 5 | 11 | 16 | 37 | -- | -- | -- | -- | -- |
| 1997-98 | Portland Pirates | AHL | 6 | 3 | 4 | 7 | 6 | -- | -- | -- | -- | -- |
| 1997-98 | Washington Capitals | NHL | 45 | 2 | 12 | 14 | 30 | 13 | 1 | 2 | 3 | 6 |
| 1998-99 | Orlando Solar Bears | IHL | 65 | 19 | 40 | 59 | 82 | 17 | 9 | 10 | 19 | 16 |
| 1999-00 | Orlando Solar Bears | IHL | 28 | 7 | 13 | 20 | 12 | 6 | 2 | 1 | 3 | 2 |
| NHL Totals | 543 | 100 | 143 | 243 | 533 | 48 | 10 | 7 | 17 | 40 | ||
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