| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1992-93 | Moose Jaw Warriors | WHL | 2 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 1994-95 | Tacoma Rockets | WHL | 65 | 0 | 8 | 8 | 291 | 3 | 0 | 0 | 0 | 13 |
| 1995-96 | Kelowna Rockets | WHL | 22 | 1 | 4 | 5 | 88 | -- | -- | -- | -- | -- |
| 1995-96 | Lethbridge Hurricanes | WHL | 37 | 3 | 6 | 9 | 144 | 4 | 1 | 1 | 2 | 25 |
| 1996-97 | Lethbridge Hurricanes | WHL | 51 | 6 | 26 | 32 | 254 | 18 | 3 | 5 | 8 | 88 |
| 1997-98 | Charlotte Checkers | ECHL | 34 | 3 | 5 | 8 | 186 | -- | -- | -- | -- | -- |
| 1997-98 | Hartford Wolf Pack | AHL | 17 | 0 | 0 | 0 | 95 | -- | -- | -- | -- | -- |
| 1998-99 | Hartford Wolf Pack | AHL | 45 | 1 | 3 | 4 | 306 | 7 | 0 | 2 | 2 | 24 |
| 1999-00 | Hartford Wolf Pack | AHL | 62 | 4 | 4 | 8 | 415 | 23 | 0 | 3 | 3 | 87 |
| 1999-00 | New York Rangers | NHL | 1 | 0 | 0 | 0 | 7 | -- | -- | -- | -- | -- |
| 2000-01 | Hartford Wolf Pack | AHL | 11 | 0 | 1 | 1 | 75 | -- | -- | -- | -- | -- |
| 2000-01 | New York Rangers | NHL | 42 | 0 | 2 | 2 | 180 | -- | -- | -- | -- | -- |
| 2001-02 | New York Rangers | NHL | 40 | 0 | 4 | 4 | 113 | -- | -- | -- | -- | -- |
| 2002-03 | New York Rangers | NHL | 58 | 3 | 9 | 12 | 161 | -- | -- | -- | -- | -- |
| 2003-04 | New York Rangers | NHL | 40 | 1 | 1 | 2 | 117 | -- | -- | -- | -- | -- |
| 2004-05 | Victoria Salmon Kings | ECHL | 25 | 3 | 9 | 12 | 192 | -- | -- | -- | -- | -- |
| 2005-06 | Hartford Wolf Pack | AHL | 25 | 3 | 3 | 6 | 109 | 10 | 0 | 2 | 2 | 45 |
| 2006-07 | Hartford Wolf Pack | AHL | 55 | 3 | 7 | 10 | 240 | 5 | 0 | 1 | 1 | 29 |
| 2007-08 | Lake Erie Monsters | AHL | 35 | 0 | 4 | 4 | 193 | -- | -- | -- | -- | -- |
| NHL Totals | 181 | 4 | 16 | 20 | 578 | |||||||