| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1995-96 | Prince George Cougars | WHL | 7 | 2 | 1 | 3 | 4 | -- | -- | -- | -- | -- |
| 1996-97 | Prince George Cougars | WHL | 12 | 0 | 2 | 2 | 11 | |||||
| 1997-98 | Prince George Cougars | WHL | 65 | 11 | 26 | 37 | 90 | 11 | 1 | 0 | 1 | 21 |
| 1998-99 | Prince George Cougars | WHL | 56 | 22 | 25 | 47 | 178 | 2 | 0 | 2 | 2 | 10 |
| 1999-00 | Prince George Cougars | WHL | 57 | 30 | 33 | 63 | 183 | 13 | 6 | 13 | 19 | 36 |
| 2000-01 | Utah Grizzlies | IHL | 24 | 2 | 6 | 8 | 39 | -- | -- | -- | -- | -- |
| 2000-01 | Dallas Stars | NHL | 48 | 2 | 5 | 7 | 29 | 1 | 0 | 0 | 0 | 0 |
| 2001-02 | Phoenix Coyotes | NHL | 7 | 0 | 0 | 0 | 4 | -- | -- | -- | -- | -- |
| 2001-02 | Springfield Falcons | AHL | 21 | 1 | 2 | 3 | 33 | -- | -- | -- | -- | -- |
| 2001-02 | Manitoba Moose | AHL | 20 | 4 | 4 | 8 | 25 | -- | -- | -- | -- | -- |
| 2002-03 | Manitoba Moose | AHL | 76 | 10 | 28 | 38 | 103 | 14 | 2 | 2 | 4 | 10 |
| 2003-04 | Manitoba Moose | AHL | 49 | 11 | 14 | 25 | 100 | -- | -- | -- | -- | -- |
| 2003-04 | Vancouver Canucks | NHL | 18 | 1 | 2 | 3 | 23 | 1 | 0 | 0 | 0 | 0 |
| 2004-05 | TPS Turku | FNL | 40 | 3 | 7 | 10 | 100 | 6 | 1 | 0 | 1 | 12 |
| 2005-06 | Vancouver Canucks | NHL | 12 | 1 | 1 | 2 | 21 | -- | -- | -- | -- | -- |
| 2005-06 | Manitoba Moose | AHL | 8 | 0 | 1 | 1 | 8 | -- | -- | -- | -- | -- |
| 2006-07 | Manitoba Moose | AHL | 24 | 1 | 3 | 4 | 36 | -- | -- | -- | -- | -- |
| 2006-07 | Vancouver Canucks | NHL | 6 | 0 | 0 | 0 | 16 | -- | -- | -- | -- | -- |
| 2007-08 | Portland Pirates | AHL | 79 | 11 | 18 | 29 | 86 | 13 | 0 | 2 | 2 | 8 |
| 2008-09 | Portland Pirates | AHL | 63 | 7 | 16 | 23 | 80 | 5 | 1 | 0 | 1 | 0 |
| 2009-10 | Ingolstadt ERC | DEL | 19 | 9 | 6 | 15 | 26 | |||||
| NHL Totals | 91 | 4 | 8 | 12 | 93 | 2 | 0 | 0 | 0 | 0 | ||
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