| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1990-91 | St. Lawrence University | ECAC | 30 | 12 | 7 | 19 | 35 | ||||||
| 1991-92 | St. Lawrence University | ECAC | 34 | 11 | 21 | 32 | 40 | ||||||
| 1992-93 | St. John's Maple Leafs | AHL | 76 | 15 | 19 | 34 | 59 | -2 | 9 | 5 | 3 | 8 | 4 |
| 1993-94 | St. John's Maple Leafs | AHL | 59 | 17 | 22 | 39 | 69 | 0 | 11 | 5 | 3 | 8 | 6 |
| 1993-94 | Toronto Maple Leafs | NHL | 3 | 0 | 0 | 0 | 2 | 0 | 2 | 0 | 0 | 0 | 0 |
| 1994-95 | St. John's Maple Leafs | AHL | 1 | 0 | 0 | 0 | 2 | -2 | -- | -- | -- | -- | -- |
| 1994-95 | Los Angeles Kings | NHL | 45 | 9 | 7 | 16 | 54 | 2 | -- | -- | -- | -- | -- |
| 1994-95 | Phoenix Roadrunners | IHL | 25 | 7 | 1 | 8 | 31 | -4 | -- | -- | -- | -- | -- |
| 1995-96 | Los Angeles Kings | NHL | 72 | 16 | 16 | 32 | 110 | -11 | -- | -- | -- | -- | -- |
| 1996-97 | Colorado Avalanche | NHL | 81 | 18 | 18 | 36 | 26 | 16 | 17 | 1 | 4 | 5 | 19 |
| 1997-98 | Colorado Avalanche | NHL | 82 | 16 | 15 | 31 | 84 | 0 | 7 | 0 | 0 | 0 | 6 |
| 1998-99 | Colorado Avalanche | NHL | 7 | 0 | 0 | 0 | 2 | 2 | -- | -- | -- | -- | -- |
| 1998-99 | Los Angeles Kings | NHL | 27 | 0 | 1 | 1 | 12 | -5 | -- | -- | -- | -- | -- |
| 1998-99 | New York Rangers | NHL | 30 | 2 | 1 | 3 | 4 | -5 | -- | -- | -- | -- | -- |
| 1999-00 | New York Rangers | NHL | 70 | 4 | 8 | 12 | 24 | -12 | -- | -- | -- | -- | -- |
| 2000-01 | New York Rangers | NHL | 46 | 2 | 3 | 5 | 39 | -6 | -- | -- | -- | -- | -- |
| 2000-01 | Ottawa Senators | NHL | 9 | 0 | 1 | 1 | 4 | 0 | 4 | 0 | 1 | 1 | 0 |
| NHL Totals | 472 | 67 | 70 | 137 | 361 | 30 | 1 | 5 | 6 | 25 | |||
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| Season | Team | Lge | Type | GP | W | L | T | OTL | Pct | Result |
| 2007-08 | Arizona Sundogs | CHL | Assistant |
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