| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1996-97 | Colorado College | WCHA | 40 | 17 | 21 | 38 | 18 | ||||||
| 1997-98 | Colorado College | WCHA | 40 | 16 | 17 | 33 | 34 | ||||||
| 1998-99 | Colorado College | WCHA | 21 | 12 | 12 | 24 | 2 | ||||||
| 1999-00 | Colorado College | WCHA | 37 | 14 | 19 | 33 | 8 | ||||||
| 2000-01 | Pittsburgh Penguins | NHL | 12 | 2 | 6 | 8 | 4 | 3 | -- | -- | -- | -- | -- |
| 2000-01 | Wilkes-Barre/Scranton Penguins | AHL | 73 | 26 | 41 | 67 | 22 | 8 | 21 | 7 | 6 | 13 | 4 |
| 2001-02 | Pittsburgh Penguins | NHL | 79 | 8 | 10 | 18 | 4 | -15 | -- | -- | -- | -- | -- |
| 2002-03 | Wilkes-Barre/Scranton Penguins | AHL | 80 | 31 | 35 | 66 | 24 | -18 | 6 | 1 | 3 | 4 | 4 |
| 2003-04 | Wilkes-Barre/Scranton Penguins | AHL | 62 | 15 | 29 | 44 | 4 | 15 | 21 | 2 | 10 | 12 | 1 |
| 2004-05 | Edmonton Roadrunners | AHL | 78 | 14 | 15 | 29 | 21 | -6 | |||||
| 2005-06 | Iowa Stars | AHL | 79 | 26 | 47 | 73 | 48 | 14 | 7 | 2 | 4 | 6 | 2 |
| 2005-06 | Edmonton Oilers | NHL | -- | -- | -- | -- | -- | -- | 2 | 1 | 0 | 1 | 0 |
| 2006-07 | Iowa Stars | AHL | 7 | 2 | 6 | 8 | 0 | 6 | |||||
| 2006-07 | Edmonton Oilers | NHL | 64 | 6 | 9 | 15 | 4 | -18 | |||||
| 2007-08 | Iowa Stars | AHL | 63 | 21 | 30 | 51 | 24 | -2 | |||||
| 2007-08 | Dallas Stars | NHL | 8 | 0 | 3 | 3 | 4 | 0 | 16 | 0 | 0 | 0 | 2 |
| 2008-09 | Dallas Stars | NHL | 57 | 4 | 7 | 11 | 14 | 1 | |||||
| 2009-10 | Dallas Stars | NHL | 78 | 9 | 6 | 15 | 6 | 3 | -- | -- | -- | -- | -- |
| 2010-11 | Dallas Stars | NHL | 60 | 2 | 4 | 6 | 8 | -7 | -- | -- | -- | -- | -- |
| 2010-11 | Texas Stars | AHL | 1 | 0 | 1 | 1 | 2 | 0 | -- | -- | -- | -- | -- |
| 2011-12 | Dallas Stars | NHL | 39 | 2 | 3 | 5 | 6 | -7 | -- | -- | -- | -- | -- |
| 2012-13 | Texas Stars | AHL | 74 | 8 | 16 | 24 | 6 | -18 | |||||
| 2012-13 | Dallas Stars | NHL | 1 | 0 | 0 | 0 | 0 | ||||||
| 2012-13 | Texas Stars | AHL | 9 | 0 | 0 | 0 | 2 | ||||||
| NHL Totals | 398 | 33 | 48 | 81 | 50 | 18 | 1 | 0 | 1 | 2 | |||