| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1997-98 | Red Deer Rebels | WHL | 35 | 0 | 3 | 3 | 55 | 2 | 0 | 0 | 0 | 0 | |
| 1998-99 | Red Deer Rebels | WHL | 70 | 5 | 23 | 28 | 258 | 31 | 9 | 0 | 1 | 1 | 24 |
| 1999-00 | Red Deer Rebels | WHL | 71 | 8 | 30 | 38 | 221 | 19 | 4 | 0 | 1 | 1 | 16 |
| 2000-01 | Red Deer Rebels | WHL | 72 | 21 | 44 | 65 | 180 | 49 | 22 | 3 | 13 | 16 | 43 |
| 2001-02 | Philadelphia Phantoms | AHL | 74 | 1 | 13 | 14 | 88 | -8 | 5 | 0 | 2 | 2 | 14 |
| 2002-03 | Philadelphia Flyers | NHL | 24 | 2 | 1 | 3 | 27 | 9 | 8 | 0 | 1 | 1 | 9 |
| 2002-03 | Philadelphia Phantoms | AHL | 48 | 4 | 8 | 12 | 122 | -9 | -- | -- | -- | -- | -- |
| 2003-04 | Philadelphia Flyers | NHL | 23 | 3 | 2 | 5 | 25 | -5 | |||||
| 2003-04 | Philadelphia Phantoms | AHL | 26 | 1 | 6 | 7 | 120 | -9 | |||||
| 2003-04 | Chicago Blackhawks | NHL | 23 | 2 | 10 | 12 | 58 | -6 | |||||
| 2004-05 | Norfolk Admirals | AHL | 52 | 3 | 10 | 13 | 164 | 13 | |||||
| 2005-06 | Chicago Blackhawks | NHL | 76 | 6 | 18 | 24 | 116 | -2 | -- | -- | -- | -- | -- |
| 2006-07 | Chicago Blackhawks | NHL | 46 | 1 | 6 | 7 | 53 | -3 | |||||
| 2007-08 | Chicago Blackhawks | NHL | 26 | 2 | 7 | 9 | 44 | 3 | |||||
| 2007-08 | Philadelphia Flyers | NHL | 28 | 1 | 5 | 6 | 27 | -1 | |||||
| 2007-08 | Calgary Flames | NHL | 21 | 0 | 2 | 2 | 39 | 4 | 7 | 0 | 0 | 0 | 4 |
| 2008-09 | Calgary Flames | NHL | 45 | 1 | 6 | 7 | 108 | 1 | 6 | 0 | 1 | 1 | 4 |
| 2009-10 | Phoenix Coyotes | NHL | 62 | 4 | 8 | 12 | 60 | 3 | -- | -- | -- | -- | -- |
| 2010-11 | Edmonton Oilers | NHL | 62 | 2 | 12 | 14 | 74 | -15 | -- | -- | -- | -- | -- |
| 2011-12 | San Jose Sharks | NHL | 25 | 1 | 3 | 4 | 33 | 3 | -- | -- | -- | -- | -- |
| 2012-13 | Chicago Wolves | AHL | 34 | 5 | 5 | 10 | 66 | 7 | |||||
| NHL Totals | 461 | 25 | 80 | 105 | 664 | 21 | 0 | 2 | 2 | 17 | |||
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