| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1997-98 | Lethbridge Hurricanes | WHL | 7 | 0 | 0 | 0 | 26 | 2 | 0 | 0 | 0 | 0 |
| 1998-99 | Lethbridge Hurricanes | WHL | 66 | 2 | 5 | 7 | 213 | 4 | 0 | 0 | 0 | 14 |
| 1999-00 | Lethbridge Hurricanes | WHL | 60 | 3 | 5 | 8 | 310 | |||||
| 1999-00 | Louisville Panthers | AHL | 4 | 0 | 1 | 1 | 16 | |||||
| 2000-01 | Louisville Panthers | AHL | 45 | 0 | 0 | 0 | 132 | |||||
| 2001-02 | Bridgeport Sound Tigers | AHL | 67 | 1 | 4 | 5 | 198 | 20 | 0 | 4 | 4 | 30 |
| 2002-03 | Bridgeport Sound Tigers | AHL | 46 | 2 | 2 | 4 | 199 | 6 | 0 | 0 | 0 | 16 |
| 2002-03 | New York Islanders | NHL | 19 | 0 | 0 | 0 | 48 | 2 | 0 | 1 | 1 | 4 |
| 2003-04 | New York Islanders | NHL | 31 | 0 | 1 | 1 | 97 | |||||
| 2003-04 | Bridgeport Sound Tigers | AHL | 7 | 0 | 0 | 0 | 13 | |||||
| 2004-05 | Bridgeport Sound Tigers | AHL | 75 | 7 | 11 | 18 | 295 | |||||
| 2005-06 | New York Islanders | NHL | 57 | 2 | 2 | 4 | 115 | |||||
| 2006-07 | Omaha Ak-Sar-Ben Knights | AHL | 36 | 5 | 4 | 9 | 94 | |||||
| 2006-07 | Calgary Flames | NHL | 19 | 0 | 1 | 1 | 50 | |||||
| 2007-08 | Calgary Flames | NHL | 74 | 1 | 1 | 2 | 171 | 5 | 0 | 0 | 0 | 2 |
| 2008-09 | Pittsburgh Penguins | NHL | 71 | 2 | 2 | 4 | 171 | |||||
| 2009-10 | Pittsburgh Penguins | NHL | 19 | 0 | 0 | 0 | 26 | |||||
| NHL Totals | 290 | 5 | 7 | 12 | 678 | 7 | 0 | 1 | 1 | 6 | ||
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