| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1996-97 | London Knights | OHL | 64 | 13 | 12 | 25 | 67 | -- | -- | -- | -- | -- |
| 1997-98 | London Knights | OHL | 66 | 24 | 26 | 50 | 108 | 16 | 6 | 4 | 10 | 26 |
| 1998-99 | London Knights | OHL | 66 | 27 | 60 | 87 | 114 | 25 | 19 | 16 | 35 | 32 |
| 1999-00 | Wilkes-Barre/Scranton Penguins | AHL | 76 | 26 | 32 | 58 | 121 | -- | -- | -- | -- | -- |
| 2000-01 | Wilkes-Barre/Scranton Penguins | AHL | 80 | 16 | 36 | 52 | 120 | 21 | 3 | 9 | 12 | 6 |
| 2001-02 | Pittsburgh Penguins | NHL | 11 | 1 | 2 | 3 | 9 | -- | -- | -- | -- | -- |
| 2001-02 | Wilkes-Barre/Scranton Penguins | AHL | 70 | 27 | 26 | 53 | 112 | -- | -- | -- | -- | -- |
| 2002-03 | Wilkes-Barre/Scranton Penguins | AHL | 71 | 21 | 42 | 63 | 131 | 6 | 1 | 2 | 3 | 7 |
| 2002-03 | Pittsburgh Penguins | NHL | 8 | 0 | 1 | 1 | 0 | -- | -- | -- | -- | -- |
| 2003-04 | Wilkes-Barre/Scranton Penguins | AHL | 21 | 7 | 13 | 20 | 43 | 24 | 7 | 16 | 23 | 3 |
| 2003-04 | Pittsburgh Penguins | NHL | 60 | 9 | 13 | 22 | 67 | -- | -- | -- | -- | -- |
| 2004-05 | Manchester Monarchs | AHL | 64 | 25 | 46 | 71 | 99 | 6 | 0 | 7 | 7 | 10 |
| 2005-06 | Los Angeles Kings | NHL | 76 | 8 | 14 | 22 | 100 | -- | -- | -- | -- | -- |
| 2006-07 | Los Angeles Kings | NHL | 76 | 7 | 15 | 22 | 73 | -- | -- | -- | -- | -- |
| 2007-08 | Montreal Canadiens | NHL | 67 | 7 | 6 | 13 | 113 | 12 | 3 | 1 | 4 | 6 |
| 2008-09 | Montreal Canadiens | NHL | 78 | 8 | 14 | 22 | 106 | 4 | 0 | 1 | 1 | 4 |
| 2009-10 | Carolina Hurricanes | NHL | 21 | 1 | 0 | 1 | 32 | |||||
| NHL Totals | 397 | 41 | 65 | 106 | 500 | 16 | 3 | 2 | 5 | 10 | ||
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