| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1995-96 | Brampton Capitals | OPJHL | 24 | 9 | 9 | 18 | 28 | ||||||
| 1995-96 | Junior Rangers | OPJHL | 24 | 8 | 9 | 17 | 46 | ||||||
| 1996-97 | London Knights | OHL | 64 | 13 | 12 | 25 | 67 | -- | -- | -- | -- | -- | |
| 1997-98 | London Knights | OHL | 66 | 24 | 26 | 50 | 108 | 16 | 6 | 4 | 10 | 26 | |
| 1998-99 | London Knights | OHL | 66 | 27 | 60 | 87 | 114 | 20 | 25 | 19 | 16 | 35 | 32 |
| 1999-00 | Wilkes-Barre/Scranton Penguins | AHL | 76 | 26 | 32 | 58 | 121 | -15 | -- | -- | -- | -- | -- |
| 2000-01 | Wilkes-Barre/Scranton Penguins | AHL | 80 | 16 | 36 | 52 | 120 | 6 | 21 | 3 | 9 | 12 | 6 |
| 2001-02 | Pittsburgh Penguins | NHL | 11 | 1 | 2 | 3 | 9 | -1 | -- | -- | -- | -- | -- |
| 2001-02 | Wilkes-Barre/Scranton Penguins | AHL | 70 | 27 | 26 | 53 | 112 | -1 | -- | -- | -- | -- | -- |
| 2002-03 | Pittsburgh Penguins | NHL | 8 | 0 | 1 | 1 | 0 | -4 | -- | -- | -- | -- | -- |
| 2002-03 | Wilkes-Barre/Scranton Penguins | AHL | 71 | 21 | 42 | 63 | 131 | -4 | 6 | 1 | 2 | 3 | 7 |
| 2003-04 | Wilkes-Barre/Scranton Penguins | AHL | 21 | 7 | 13 | 20 | 43 | 13 | 24 | 7 | 16 | 23 | 3 |
| 2003-04 | Pittsburgh Penguins | NHL | 60 | 9 | 13 | 22 | 67 | -14 | |||||
| 2004-05 | Manchester Monarchs | AHL | 64 | 25 | 46 | 71 | 99 | 30 | 6 | 0 | 7 | 7 | 10 |
| 2005-06 | Los Angeles Kings | NHL | 76 | 8 | 14 | 22 | 100 | -8 | -- | -- | -- | -- | -- |
| 2006-07 | Los Angeles Kings | NHL | 76 | 7 | 15 | 22 | 73 | -2 | |||||
| 2007-08 | Montreal Canadiens | NHL | 67 | 7 | 6 | 13 | 113 | -3 | 12 | 3 | 1 | 4 | 6 |
| 2008-09 | Montreal Canadiens | NHL | 78 | 8 | 14 | 22 | 106 | -1 | 4 | 0 | 1 | 1 | 4 |
| 2009-10 | Carolina Hurricanes | NHL | 82 | 8 | 13 | 21 | 106 | 4 | -- | -- | -- | -- | -- |
| 2010-11 | Carolina Hurricanes | NHL | 17 | 1 | 3 | 4 | 30 | -1 | -- | -- | -- | -- | -- |
| 2010-11 | Calgary Flames | NHL | 59 | 7 | 7 | 14 | 44 | -3 | -- | -- | -- | -- | -- |
| 2011-12 | Calgary Flames | NHL | 81 | 4 | 8 | 12 | 57 | -15 | -- | -- | -- | -- | -- |
| 2012-13 | Wilkes-Barre/Scranton Penguins | AHL | 17 | 3 | 4 | 7 | 43 | ||||||
| 2012-13 | New Jersey Devils | NHL | 15 | 1 | 0 | 1 | 18 | ||||||
| NHL Totals | 630 | 61 | 96 | 157 | 723 | 16 | 3 | 2 | 5 | 10 | |||
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