| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1989-90 | Saskatoon Blades | WHL | 56 | 8 | 24 | 32 | 126 | 10 | 2 | 8 | 10 | 16 | ||
| 1990-91 | Saskatoon Blades | WHL | 68 | 13 | 36 | 49 | 117 | -- | -- | -- | -- | -- | ||
| 1991-92 | Saskatoon Blades | WHL | 58 | 14 | 40 | 54 | 126 | 22 | 1 | 9 | 10 | 61 | ||
| 1992-93 | Kalamazoo Wings | IHL | 3 | 0 | 1 | 1 | 6 | 1 | -- | -- | -- | -- | -- | |
| 1992-93 | Minnesota North Stars | NHL | 53 | 2 | 3 | 5 | 26 | -8 | -- | -- | -- | -- | -- | |
| 1993-94 | Kalamazoo Wings | IHL | 43 | 8 | 17 | 25 | 84 | 0 | -- | -- | -- | -- | -- | |
| 1993-94 | Dallas Stars | NHL | 25 | 0 | 3 | 3 | 22 | 1 | 7 | 1 | 1 | 2 | 12 | |
| 1994-95 | Kalamazoo Wings | IHL | 17 | 0 | 6 | 6 | 16 | -9 | -- | -- | -- | -- | -- | |
| 1994-95 | Dallas Stars | NHL | 14 | 0 | 2 | 2 | 14 | -7 | 5 | 0 | 2 | 2 | 4 | |
| 1995-96 | Dallas Stars | NHL | 73 | 6 | 16 | 22 | 71 | 4 | -- | -- | -- | -- | -- | |
| 1996-97 | Dallas Stars | NHL | 57 | 5 | 7 | 12 | 87 | 1 | 7 | 0 | 1 | 1 | 20 | |
| 1997-98 | Dallas Stars | NHL | 74 | 3 | 15 | 18 | 63 | 7 | 16 | 1 | 1 | 2 | 14 | |
| 1998-99 | Dallas Stars | NHL | 64 | 3 | 9 | 12 | 51 | 23 | 22 | 1 | 5 | 6 | 20 | |
| 1999-00 | Dallas Stars | NHL | 70 | 4 | 21 | 25 | 42 | 7 | 23 | 2 | 5 | 7 | 14 | |
| 2000-01 | Dallas Stars | NHL | 78 | 4 | 16 | 20 | 62 | 5 | 10 | 0 | 0 | 0 | 14 | |
| 2001-02 | Dallas Stars | NHL | 82 | 9 | 12 | 21 | 52 | 11 | -- | -- | -- | -- | -- | |
| 2002-03 | Dallas Stars | NHL | 68 | 1 | 5 | 6 | 58 | 1 | 12 | 0 | 3 | 3 | 8 | |
| 2003-04 | Dallas Stars | NHL | 75 | 1 | 20 | 21 | 36 | 0 | 5 | 0 | 1 | 1 | 8 | |
| 2005-06 | New Jersey Devils | NHL | 62 | 1 | 10 | 11 | 40 | 2 | 7 | 0 | 0 | 0 | 4 | |
| 2006-07 | New Jersey Devils | NHL | 1 | 0 | 0 | 0 | 0 | -1 | 9 | 0 | 0 | 0 | 10 | |
| 2007-08 | Lowell Devils | AHL | 42 | 1 | 3 | 4 | 40 | -20 | -- | -- | -- | -- | -- | |
| NHL Totals | 796 | 39 | 139 | 178 | 624 | 123 | 5 | 19 | 24 | 128 | ||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 1992 | World Junior U-20 Championships | Canada U-20 | 4 | 0 | 0 | 0 | 2 | 0 | |
| 2002 | World Championships Pool A | Canada National | 7 | 1 | 0 | 1 | 6 | 1 | |
| Season | Team | Type | GP | W | L | T | OTL | Pct | |
| 2012-13 | Allen Americans | Associate | |||||||
| 2013-14 | Allen Americans | Associate | |||||||
| 2014-15 | Missouri Mavericks | Head | 72 | 28 | 35 | 0 | 9 | 0.451 | |
| 2015-16 | Missouri Mavericks | Head | 72 | 52 | 15 | 0 | 5 | 0.757 | |
| 2016-17 | Prince George Cougars | Head | 72 | 45 | 21 | 0 | 6 | 0.667 | |
| 2017-18 | Prince George Cougars | Head | 72 | 24 | 38 | 0 | 10 | 0.403 | |
| 2018-19 | Prince George Cougars | Head | 68 | 19 | 41 | 0 | 8 | 0.338 | |
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