| Regular Season | Playoffs | |||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM | |
| 1996-97 | New England Jr. Whalers | EJHL | 39 | 12 | 24 | 36 | 32 | |||||||
| 1997-98 | U.S. National Under-18 Team | USHL | 19 | 1 | 6 | 7 | 34 | -- | -- | -- | -- | -- | ||
| 1997-98 | USNTDP Under-18 Team | NAHL | 10 | 0 | 4 | 4 | 10 | 7 | 1 | 3 | 4 | 18 | ||
| 1998-99 | U. of Maine | H-East | 35 | 3 | 13 | 16 | 44 | |||||||
| 1999-00 | U. of Maine | H-East | 36 | 6 | 13 | 19 | 54 | 0 | ||||||
| 2000-01 | U. of Maine | H-East | 39 | 3 | 15 | 18 | 52 | 6 | ||||||
| 2001-02 | Rochester Americans | AHL | 80 | 6 | 17 | 23 | 100 | 10 | 2 | 0 | 0 | 0 | 0 | |
| 2002-03 | Rochester Americans | AHL | 75 | 3 | 13 | 16 | 120 | -11 | 3 | 0 | 0 | 0 | 6 | |
| 2002-03 | Buffalo Sabres | NHL | 6 | 0 | 0 | 0 | 2 | 1 | -- | -- | -- | -- | -- | |
| 2003-04 | Rochester Americans | AHL | 74 | 2 | 14 | 16 | 109 | -6 | 16 | 1 | 2 | 3 | 22 | |
| 2003-04 | Buffalo Sabres | NHL | 4 | 0 | 0 | 0 | 19 | 0 | -- | -- | -- | -- | -- | |
| 2004-05 | Rochester Americans | AHL | 76 | 2 | 10 | 12 | 196 | 18 | 9 | 0 | 2 | 2 | 10 | |
| 2005-06 | Rochester Americans | AHL | 71 | 5 | 19 | 24 | 161 | 8 | -- | -- | -- | -- | -- | |
| 2005-06 | Buffalo Sabres | NHL | -- | -- | -- | -- | -- | -- | 5 | 1 | 0 | 1 | 2 | |
| 2006-07 | Tampa Bay Lightning | NHL | 75 | 2 | 9 | 11 | 53 | -11 | 1 | 0 | 0 | 0 | 0 | |
| 2007-08 | Tampa Bay Lightning | NHL | 61 | 1 | 3 | 4 | 45 | -3 | -- | -- | -- | -- | -- | |
| 2008-09 | Dallas Stars | NHL | 13 | 0 | 1 | 1 | 2 | -2 | -- | -- | -- | -- | -- | |
| 2008-09 | Rockford IceHogs | AHL | 4 | 0 | 2 | 2 | 4 | 2 | -- | -- | -- | -- | -- | |
| 2008-09 | Montreal Canadiens | NHL | 2 | 0 | 0 | 0 | 2 | -1 | -- | -- | -- | -- | -- | |
| 2008-09 | Hamilton Bulldogs | AHL | 18 | 0 | 5 | 5 | 10 | 4 | 6 | 0 | 0 | 0 | 7 | |
| 2009-10 | Detroit Red Wings | NHL | 13 | 0 | 2 | 2 | 18 | -3 | -- | -- | -- | -- | -- | |
| 2009-10 | Grand Rapids Griffins | AHL | 66 | 6 | 31 | 37 | 84 | 4 | -- | -- | -- | -- | -- | |
| 2010-11 | Grand Rapids Griffins | AHL | 60 | 5 | 17 | 22 | 77 | 11 | -- | -- | -- | -- | -- | |
| 2010-11 | Detroit Red Wings | NHL | 7 | 0 | 0 | 0 | 7 | -2 | -- | -- | -- | -- | -- | |
| 2011-12 | Grand Rapids Griffins | AHL | 67 | 10 | 23 | 33 | 74 | 19 | -- | -- | -- | -- | -- | |
| 2011-12 | Detroit Red Wings | NHL | 9 | 0 | 1 | 1 | 6 | 2 | -- | -- | -- | -- | -- | |
| 2012-13 | Mannheim Eagles | DEL | 40 | 3 | 7 | 10 | 54 | 2 | 6 | 0 | 2 | 2 | 2 | |
| 2013-14 | San Antonio Rampage | AHL | 13 | 1 | 7 | 8 | 8 | 4 | -- | -- | -- | -- | -- | |
| 2013-14 | Chicago Wolves | AHL | 9 | 1 | 3 | 4 | 8 | 5 | -- | -- | -- | -- | -- | |
| 2014-15 | Caldaro SG | Italy-A | 29 | 5 | 15 | 20 | 40 | |||||||
| NHL Totals | 190 | 3 | 16 | 19 | 154 | 6 | 1 | 0 | 1 | 2 | ||||
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| Year | Tournament | Team | GP | G | A | Pts | PIM | +/- | |
| 1999 | World Junior U-20 Championships | USA U-20 | 6 | 1 | 0 | 1 | 2 | 5 | |
| 2000 | World Junior U-20 Championships | USA U-20 | 7 | 0 | 0 | 0 | 27 | 0 | |
| Season | Team | Type | GP | W | L | T | OTL | Pct | |
| 2015-16 | Springfield Falcons | Assistant | |||||||
| 2016-17 | Springfield Thunderbirds | Assistant | |||||||
| 2017-18 | Springfield Thunderbirds | Assistant | |||||||
| 2018-19 | Springfield Thunderbirds | Assistant | |||||||
| 2019-20 | Springfield Thunderbirds | Assistant | |||||||
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