| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1998-99 | Moose Jaw Warriors | WHL | 2 | 0 | 0 | 0 | 0 | -2 | 1 | 0 | 0 | 0 | 0 |
| 1999-00 | Moose Jaw Warriors | WHL | 68 | 9 | 35 | 44 | 49 | -2 | 4 | 0 | 1 | 1 | 0 |
| 2000-01 | Moose Jaw Warriors | WHL | 70 | 8 | 54 | 62 | 118 | 2 | 4 | 1 | 2 | 3 | 6 |
| 2001-02 | Moose Jaw Warriors | WHL | 59 | 16 | 36 | 52 | 86 | -9 | 12 | 0 | 4 | 4 | 16 |
| 2002-03 | Moose Jaw Warriors | WHL | 59 | 15 | 39 | 54 | 81 | 5 | 13 | 3 | 10 | 13 | 6 |
| 2003-04 | Rochester Americans | AHL | 54 | 5 | 5 | 10 | 49 | 2 | 16 | 1 | 1 | 2 | 28 |
| 2004-05 | Rochester Americans | AHL | 80 | 4 | 19 | 23 | 150 | 15 | 9 | 1 | 1 | 2 | 16 |
| 2005-06 | Rochester Americans | AHL | 72 | 11 | 39 | 50 | 90 | 3 | -- | -- | -- | -- | -- |
| 2005-06 | Buffalo Sabres | NHL | 1 | 0 | 1 | 1 | 0 | -1 | 1 | 0 | 0 | 0 | 0 |
| 2006-07 | Buffalo Sabres | NHL | 63 | 2 | 22 | 24 | 50 | 10 | -- | -- | -- | -- | -- |
| 2007-08 | Buffalo Sabres | NHL | 59 | 2 | 7 | 9 | 27 | 3 | -- | -- | -- | -- | -- |
| 2008-09 | Buffalo Sabres | NHL | 23 | 2 | 4 | 6 | 25 | 3 | -- | -- | -- | -- | -- |
| 2009-10 | Buffalo Sabres | NHL | 11 | 1 | 1 | 2 | 6 | 2 | -- | -- | -- | -- | -- |
| 2009-10 | Columbus Blue Jackets | NHL | 10 | 0 | 0 | 0 | 6 | -5 | -- | -- | -- | -- | -- |
| 2010-11 | Rochester Americans | AHL | 9 | 1 | 2 | 3 | 2 | -2 | -- | -- | -- | -- | -- |
| 2010-11 | Syracuse Crunch | AHL | 34 | 8 | 9 | 17 | 12 | -3 | -- | -- | -- | -- | -- |
| 2011-12 | Wolfsburg Grizzly Adams | DEL | 52 | 7 | 18 | 25 | 46 | 10 | |||||
| 2012-13 | Grand Rapids Griffins | AHL | 70 | 4 | 27 | 31 | 32 | 13 | |||||
| 2012-13 | Grand Rapids Griffins | AHL | 9 | 0 | 5 | 5 | 7 | ||||||
| NHL Totals | 167 | 7 | 35 | 42 | 114 | 1 | 0 | 0 | 0 | 0 | |||
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