| Regular Season | Playoffs | ||||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | +/- | GP | G | A | Pts | PIM |
| 1998-99 | Swift Current Broncos | WHL | 2 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- |
| 1999-00 | Swift Current Broncos | WHL | 61 | 3 | 2 | 5 | 130 | 1 | 12 | 1 | 0 | 1 | 25 |
| 2000-01 | Swift Current Broncos | WHL | 19 | 0 | 4 | 4 | 67 | 1 | -- | -- | -- | -- | -- |
| 2000-01 | Kamloops Blazers | WHL | 41 | 8 | 1 | 9 | 179 | -8 | 3 | 0 | 0 | 0 | 20 |
| 2001-02 | Kamloops Blazers | WHL | 1 | 0 | 0 | 0 | 7 | 0 | 2 | 0 | 0 | 0 | 2 |
| 2002-03 | Kamloops Blazers | WHL | 3 | 2 | 0 | 2 | 17 | 1 | -- | -- | -- | -- | -- |
| 2002-03 | Regina Pats | WHL | 37 | 6 | 2 | 8 | 170 | -2 | 3 | 0 | 0 | 0 | 19 |
| 2002-03 | Providence Bruins | AHL | 1 | 0 | 0 | 0 | 7 | 0 | -- | -- | -- | -- | -- |
| 2003-04 | Providence Bruins | AHL | 64 | 1 | 4 | 5 | 257 | -6 | 2 | 0 | 0 | 0 | 9 |
| 2003-04 | Boston Bruins | NHL | 1 | 0 | 0 | 0 | 0 | -1 | -- | -- | -- | -- | -- |
| 2004-05 | Providence Bruins | AHL | 61 | 1 | 6 | 7 | 279 | -6 | 17 | 1 | 0 | 1 | 44 |
| 2005-06 | Boston Bruins | NHL | 20 | 0 | 0 | 0 | 27 | 0 | -- | -- | -- | -- | -- |
| 2005-06 | New York Rangers | NHL | 15 | 0 | 1 | 1 | 44 | 1 | 1 | 0 | 0 | 0 | 2 |
| 2006-07 | New York Rangers | NHL | 53 | 2 | 1 | 3 | 126 | -2 | 4 | 0 | 0 | 0 | 12 |
| 2007-08 | New York Rangers | NHL | 74 | 1 | 1 | 2 | 159 | -13 | 2 | 0 | 0 | 0 | 0 |
| 2008-09 | New York Rangers | NHL | 82 | 1 | 4 | 5 | 193 | -15 | 5 | 0 | 0 | 0 | 16 |
| 2009-10 | Toronto Maple Leafs | NHL | 82 | 4 | 2 | 6 | 239 | -4 | -- | -- | -- | -- | -- |
| 2010-11 | Toronto Maple Leafs | NHL | 46 | 2 | 0 | 2 | 128 | -1 | -- | -- | -- | -- | -- |
| 2011-12 | Toronto Maple Leafs | NHL | 5 | 1 | 0 | 1 | 5 | 1 | -- | -- | -- | -- | -- |
| 2011-12 | Toronto Marlies | AHL | 26 | 1 | 0 | 1 | 46 | -4 | 8 | 0 | 0 | 0 | 9 |
| 2012-13 | Toronto Maple Leafs | NHL | 44 | 1 | 3 | 4 | 155 | 4 | |||||
| 2012-13 | Toronto Maple Leafs | NHL | 7 | 0 | 0 | 0 | 18 | ||||||
| NHL Totals | 422 | 12 | 12 | 24 | 1076 | 19 | 0 | 0 | 0 | 48 | |||