| Regular Season | Playoffs | |||||||||||
|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Season | Team | Lge | GP | G | A | Pts | PIM | GP | G | A | Pts | PIM |
| 1997-98 | U.S. Junior National Team | USHL | 3 | 0 | 0 | 0 | 0 | -- | -- | -- | -- | -- |
| 1997-98 | U.S. National Under-18 Team | NAHL | 40 | 4 | 7 | 11 | 16 | |||||
| 1998-99 | U.S. Junior National Team | USHL | 48 | 5 | 12 | 17 | 45 | -- | -- | -- | -- | -- |
| 1999-00 | UMass-Lowell | NCAA | 30 | 3 | 8 | 11 | 20 | |||||
| 2000-01 | UMass-Lowell | NCAA | 33 | 10 | 26 | 36 | 51 | |||||
| 2000-01 | Quebec Citadelles | AHL | 4 | 1 | 0 | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| 2001-02 | Quebec Citadelles | AHL | 63 | 7 | 24 | 31 | 26 | 3 | 0 | 0 | 0 | 0 |
| 2002-03 | Hamilton Bulldogs | AHL | 33 | 2 | 11 | 13 | 26 | 23 | 1 | 10 | 11 | 20 |
| 2002-03 | Montreal Canadiens | NHL | 21 | 0 | 0 | 0 | 2 | -- | -- | -- | -- | -- |
| 2003-04 | Montreal Canadiens | NHL | 11 | 1 | 1 | 2 | 4 | -- | -- | -- | -- | -- |
| 2003-04 | Hamilton Bulldogs | AHL | 54 | 7 | 24 | 31 | 35 | 10 | 0 | 5 | 5 | 6 |
| 2004-05 | Hamilton Bulldogs | AHL | 68 | 9 | 14 | 23 | 45 | 4 | 1 | 1 | 2 | 0 |
| 2005-06 | Hamilton Bulldogs | AHL | 22 | 3 | 14 | 17 | 19 | -- | -- | -- | -- | -- |
| 2005-06 | Columbus Blue Jackets | NHL | 55 | 2 | 15 | 17 | 43 | -- | -- | -- | -- | -- |
| 2006-07 | Columbus Blue Jackets | NHL | 80 | 9 | 25 | 34 | 69 | -- | -- | -- | -- | -- |
| 2007-08 | Columbus Blue Jackets | NHL | 78 | 8 | 24 | 32 | 25 | -- | -- | -- | -- | -- |
| 2008-09 | Atlanta Thrashers | NHL | 81 | 6 | 33 | 39 | 32 | -- | -- | -- | -- | -- |
| 2009-10 | Atlanta Thrashers | NHL | 55 | 3 | 11 | 14 | 25 | |||||
| NHL Totals | 381 | 29 | 109 | 138 | 200 | |||||||
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